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Is there anything wrong with gettting your main source of protein from eggs?

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2011/03/21 20:30:00 (permalink)

Is there anything wrong with gettting your main source of protein from eggs?

As per question really.  Sometimes i struggle with loads of chicken, meat and shakes, but can eat eggs til they come out of my ears.  Im not suggesting to get protein from JUST this source, but if i did use eggs in most of my meals, would this have any negative implications??
 
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    Pasty
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    Re:Is there anything wrong with gettting your main source of protein from eggs? 2011/03/21 20:58:31 (permalink)
    Not at all unless you have existing issues with blood cholesterol levels, in which case, the large amount of saturated fat could become an issue.
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    kaldog
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    Re:Is there anything wrong with gettting your main source of protein from eggs? 2011/03/21 21:07:24 (permalink)
    wouldnt you have the most hideous farts known to man if you were eating 150g or so proteins worth of eggs a day? :p

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    Hoppy1975
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    Re:Is there anything wrong with gettting your main source of protein from eggs? 2011/03/21 21:13:34 (permalink)
    I,m currently eating 9 whole eggs and 4 egg whites a day on the DP keto diet and everything is as it should be, funnily enough I,m farting less now than ever before and definatley smelling less pungent !
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