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Is whey Necessary every Morning?

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Mikeg660
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2006/07/08 14:28:12 (permalink)

Is whey Necessary every Morning?

At the Mo im taking whey in water first thing every morning and PWO, is this Necessary or not?

The only easy day was yesterday.
Height - 5'6
Weight - 13st
#1

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    OoOGazOoO
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    RE: Is whey Necessary every Morning? 2006/07/08 14:29:57 (permalink)
    Post up the rest of your diet with stats and your goals.
    #2
    Mikeg660
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    RE: Is whey Necessary every Morning? 2006/07/08 14:49:36 (permalink)
    Stats?

    The only easy day was yesterday.
    Height - 5'6
    Weight - 13st
    #3
    Mr Munch
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    RE: Is whey Necessary every Morning? 2006/07/08 14:55:59 (permalink)
    I don't bother with the morning one any more, just make sure there's some protein in your breakie.
    #4
    dannyboy
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    RE: Is whey Necessary every Morning? 2006/07/08 16:55:32 (permalink)
    of course it's not necessary, how do you imagine people coped twenty years ago before whey protein drinks?
    #5
    Pink Panther
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    RE: Is whey Necessary every Morning? 2006/07/08 16:58:18 (permalink)
    Its not necessary but i do it just cos it takes me an hour to prepare my breaky and meals for the rest of the day so i dont wanna be awake for an hour without having eat anything. I tend to have 15gr when i wake and munch an hour later.
    #6
    BYF1
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    RE: Is whey Necessary every Morning? 2006/07/08 17:02:01 (permalink)
    no its not but its very convenient and quick to neck
    #7
    V1nce
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    RE: Is whey Necessary every Morning? 2006/07/08 17:05:39 (permalink)
    Its definately beneficial to get some fast absorbing protein in you straight away after your body has been fasting all night.
    #8
    northern35s
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    RE: Is whey Necessary every Morning? 2006/07/08 17:10:35 (permalink)
    I guess it depends on what your specific aims are and how you approach your diet, if you are fine tuning your diet and fuelling your body well then yes it is necessary, if you are happy to eat generally well and ensure you have a reasonable meal plan then I guess not.

    You are taking advantage of a convenient source of nutrition, balanced throughout the day, that ties in with your goals, it may only be a small part, but a part none the less.
    #9
    Mr Munch
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    RE: Is whey Necessary every Morning? 2006/07/08 17:17:06 (permalink)

    ORIGINAL: Pink Panther

    Its not necessary but i do it just cos it takes me an hour to prepare my breaky and meals for the rest of the day so i dont wanna be awake for an hour without having eat anything. I tend to have 15gr when i wake and munch an hour later.


    You wish!
    #10
    Pink Panther
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    RE: Is whey Necessary every Morning? 2006/07/08 17:23:44 (permalink)
    I wish what.... that looks like sootie! aint seen that dick head in years!
    #11
    northern35s
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    RE: Is whey Necessary every Morning? 2006/07/08 17:26:31 (permalink)
    I tend to have 15gr when i wake and munch an hour later.


    by Mr Munch - You wish!


    A play on words I would suggest, ie. you don't have Munch in the morning
    #12
    Pink Panther
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    RE: Is whey Necessary every Morning? 2006/07/08 17:29:17 (permalink)
    missed that one!! Sorry munchy! i meant.... i EAT an hour later.
    #13
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