YB
BannerBanner

Ivanko Supergripper Spring Settings

Author
bencher
Universe Member
  • Total Posts : 302
  • Reward points: 3734
  • Joined: 2003/07/08 00:09:33
  • Location: London United Kingdom
  • Status: offline
2004/03/16 21:01:24 (permalink)
0

Ivanko Supergripper Spring Settings

these are the settings for the 2 springs if anyone is interested

3 1 45.00
4 1 56.41
4 2 64.32
5 1 69.58
5 2 77.49
6 1 84.50
5 3 87.15
6 2 92.41
7 1 101.17
6 3 102.07
7 2 109.08
6 4 113.48
7 3 118.74
8 1 119.60
8 2 127.51
7 4 130.15
8 3 137.17
9 1 139.78
7 5 143.32
9 2 147.69
8 4 148.58
9 3 157.35
1 10 161.71
8 5 161.75
9 4 168.76
2 10 169.62
8 6 176.67
3 10 179.28
9 5 181.93
11 1 185.40
4 10 190.69
2 11 193.30
9 6 196.84
3 11 202.96
5 10 203.86
12 1 210.84
9 7 213.52
4 11 214.38
2 12 218.74
6 10 218.78
5 11 227.54
3 12 228.40
7 10 235.45
4 12 239.82
6 11 242.46
5 12 252.98
8 10 253.88
7 11 259.14
6 12 267.90
8 11 277.56
7 12 284.58
9 11 297.74
8 12 303.00
9 12 323.18
12 10 345.11

#1

3 Replies Related Threads

    Mobster
    Pro-Member
    • Total Posts : 20683
    • Reward points: 12997
    • Joined: 2002/04/20 20:15:47
    • Location: Aberdare
    • Status: offline
    RE: Ivanko Supergripper Spring Settings 2004/03/16 22:25:29 (permalink)
    0
    Lbs or kilos - or shall I guess?? :)
    #2
    bencher
    Universe Member
    • Total Posts : 302
    • Reward points: 3734
    • Joined: 2003/07/08 00:09:33
    • Location: London United Kingdom
    • Status: offline
    RE: Ivanko Supergripper Spring Settings 2004/03/17 00:02:34 (permalink)
    0
    quote:
    Originally posted by Mobster

    Lbs or kilos - or shall I guess?? :)



    sorry mate lbs I thought I had put it in...
    #3
    Skrewdriver
    Pro-Member
    • Total Posts : 7613
    • Reward points: 11796
    • Joined: 2003/12/23 10:13:32
    • Location: Surrey
    • Status: offline
    RE: Ivanko Supergripper Spring Settings 2004/03/17 10:55:43 (permalink)
    0

    Anyone in a position to compare Ivanko and CoC?

    I've only used to ivanko and wondered the similarity between Ivanko setting 1-9 (139lbs) and N.1 CoC (140lb)? And setting 9-6 and the number 2 etc...?



    #4
    Jump to:
    ©2018 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
    (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2018 APG vNext Commercial Version 5.5