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JAN SHAPE-UP - MALE FINAL 2011

JAN SHAPE-UP - MALE FINAL 2011

Alhado   0% (1)
Chrisch   0% (0)
Jack5r   23% (24)
Peagreen   11% (12)
Stealthy   36% (37)
Walkie   26% (27)

Total Votes: 101

Voting Ends: Tuesday, April 5, 2011 8:00 PM
Page: 12 > Showing page 1 of 2
Author
Hazel
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2011/04/03 18:58:08 (permalink)
0

JAN SHAPE-UP - MALE FINAL 2011

Congratulations to the top 3 from each group on getting through to the final round.
Please vote for who you think has made the best transformation out of the following 6:  The poll will close on Tuesday evening 8-00 pm.
 
ALHADO - only 1 photo now for Alhado
 

 
 
CHRISCH


 
 

 

 
 
JACK5R
 


 

 

 


post edited by Hazel - 2011/04/03 20:10:08
#1

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    Hazel
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    Re:JAN SHAPE-UP - MALE FINAL 2011 2011/04/03 19:07:35 (permalink)
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    PEAGREEN
     
    Before

     

     

     
    After
     

     

     

     

     
     
    STEALTHY
     


     


     

     



     

     

    #2
    Hazel
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    Re:JAN SHAPE-UP - MALE FINAL 2011 2011/04/03 19:10:10 (permalink)
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    WALKIE

    post edited by Hazel - 2011/04/03 19:27:19
    #3
    ALHADO
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    Re:JAN SHAPE-UP - MALE FINAL 2011 2011/04/03 19:48:59 (permalink)
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    w-w-w-w-w-walkie because he can suck a golf ball through a hose pipe
    post edited by ALHADO - 2011/04/03 19:56:40
    #4
    jindlay
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    Re:JAN SHAPE-UP - MALE FINAL 2011 2011/04/03 20:19:43 (permalink)
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    jack5r because he looks like he gained mass while leaning out quite a lot. Plus if you checked his journal, his lifts were impressive.
     
    Good luck.
    #5
    irdan
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    Re:JAN SHAPE-UP - MALE FINAL 2011 2011/04/03 20:22:01 (permalink)
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    jack
    #6
    Tony Barnes
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    Re:JAN SHAPE-UP - MALE FINAL 2011 2011/04/03 20:51:28 (permalink)
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    Bloody tough call this... all done great.. hmmm.
     
    In the order above - Alhado - great weight loss, need more angles (!) to see how well he's done, the start of a journey I hope he sticks to; Chris - looks to have thickend out nicely, despite back problems, done great; Jack - jebus, great stuff mate, really nice work; PG - that does not look like a 2kg condition difference, not 1 bit, plus shoulder is massivley improved; Stealthy - you got those Mens Health abs, top banana!, not an easy jouney with the cals; Walkie - came from left field and dropped a tone, looking a million times better mate.
     
    Overall.... hmmmmmm bounced around a lot on this.. but gunna go with PG as he's clearly kept gaining muscle on the backend of a ridiculous gain from the last SUC whilst still leaning out a lot, and has transformed his anatomy basically in his shoulder - pretty much a new him. Jack could well have taken this if I'd seen his legs
     
    Very close final, lots of quality effort by all!!
     
    Congrats to all,  been a fun one!
    #7
    Papa Lazarou
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    Re:JAN SHAPE-UP - MALE FINAL 2011 2011/04/03 21:34:35 (permalink)
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    PG for me.  Muscle freak tbh - after chatting about some of the food he eats and the gains he gets i'm in awe.  Photo's IMO show it.  Getting bigger and leaner - how the hell does that work
    #8
    danburb0
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    Re:JAN SHAPE-UP - MALE FINAL 2011 2011/04/03 21:39:33 (permalink)
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    ALl class transformations, but my vote goes to jack. Amazing fella, gonna read your journal!
    #9
    Dajoco
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    Re:JAN SHAPE-UP - MALE FINAL 2011 2011/04/04 01:19:27 (permalink)
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    Im torn between Alhado and Walkie for the sheer amout of body fat dropped in the 12 weeks.  Both have done really well and have transformed in a big way!
    Jack and Stealthy both looking great, but IMO didnt need to drop quite as much weight from start to finnish to get there.  Chrisch - You have packed on some good mass, would be really good to see you taking part in the next comp doing a full on cut and see how you look ripped!  Peagreen - other than being scared to look at your pics with those damn trunks on incase the misses catches me lol, You look fcking awsome!! Well done!!
     
    I will wait to see if Alhado puts his comparison pics back up before making my final decision.
    post edited by Dajoco - 2011/04/04 01:22:24
    #10
    theITman
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    Re:JAN SHAPE-UP - MALE FINAL 2011 2011/04/04 10:11:13 (permalink)
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    Everyone has done really well tbh, but gotta be walkie he looks in good shape and had further to go that jackr to get lean.
     
    Chrisch seems to have done the best as far as bulking is concermed, some big leans gains there! well done!
    #11
    Big D
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    Re:JAN SHAPE-UP - MALE FINAL 2011 2011/04/04 11:47:14 (permalink)
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    tough call!
     
    torn between PG, jack and walkie, gonna wait and have another look later!
    #12
    Boss Redd
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    Re:JAN SHAPE-UP - MALE FINAL 2011 2011/04/04 12:25:02 (permalink)
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    Walkie!! as he's gone from out of shape, too in good shape! Impressive

    I do a lot of push ups and sit ups. And I drink plenty of milk.

    #13
    klein
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    Re:JAN SHAPE-UP - MALE FINAL 2011 2011/04/04 14:41:27 (permalink)
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    alado, why are your pics now missing?
    #14
    flick161
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    Re:JAN SHAPE-UP - MALE FINAL 2011 2011/04/04 15:02:02 (permalink)
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    I voted for Stealthy who has completely changed his shape and muscle:fat ratio - I was really gobsmacked! If he was advertising a product with those before and after pics, I'd buy it!
    #15
    ChloeBerry
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    Re:JAN SHAPE-UP - MALE FINAL 2011 2011/04/04 21:57:39 (permalink)
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    Stealthy is the clear winner IMO
    post edited by ChloeBerry - 2011/04/04 22:22:40
    #16
    skinnyasian
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    Re:JAN SHAPE-UP - MALE FINAL 2011 2011/04/04 22:32:56 (permalink)
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    I vote for...........
    #17
    Keen
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    Re:JAN SHAPE-UP - MALE FINAL 2011 2011/04/05 00:21:15 (permalink)
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    I voted for stealthy .

    #18
    johnny bravo
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    Re:JAN SHAPE-UP - MALE FINAL 2011 2011/04/05 11:51:57 (permalink)
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    ok, so ive voted.
    My vote goes to PG, as pointed out already by Tony, Dazc, Papa etc..
    to continue to improve the way PG has is exceptional IMO, as Papa points out to grow and lean out at the same time and at Pea's level of physique is no mean achievement.
    What Pea brings to this SUC and the last one is inspiring, i could only wish to have the dedication that he must put in to improve the way he does/has.
    Improvements to be seen throughout his physique.
    Even raised the bar with the new trolleys....
     
    That not to take anything away from all the other guys, Jack particularly.
    Well done guys.
     
     
     
    and I had made a promise to myself not to post or vote, for my own reasons. but i cant not acknowledge Peas achievement.
     
     

    "Knowledge is knowing that a tomato is a fruit.   Wisdom is knowing not to put it in a fruit salad"

      JIMMY'S GIMP
    #19
    john_cappa
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    Re:JAN SHAPE-UP - MALE FINAL 2011 2011/04/05 14:15:43 (permalink)
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    walkie!
    #20
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