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dirtyvest
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Re: 2017/09/19 20:47:00 (permalink)
90x.....?

Limits, like fear, are often just an illusion: MJ 12/9/09
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daKensta
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Re: 2017/09/19 21:35:51 (permalink)
I dunno, 10 or something?
😋

SQ:170 BP:172.5 DL:265 OHP:120(strict)



daKensta
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Re: 2017/09/20 21:29:55 (permalink)
wed 20st sept
block pulls:
100x1
160x1
200x1
227.5x3 ☺
hex deads:
173x1
203x1
220x1 ☺
185x4
band pulls x ~350
 
Onto the big blue band, doubled, for rows now. My pulling power has increased dramatically since I started on the bands. n00b gainz, from neglecting them for so long.

SQ:170 BP:172.5 DL:265 OHP:120(strict)



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