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Just saying hi guys hope we can have a laugh

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campervan man
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2015/01/22 15:35:31 (permalink)
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Just saying hi guys hope we can have a laugh

5'9"
13st
Aged 39
#1

16 Replies Related Threads

    Floydy
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    Re: Just saying hi guys hope we can have a laugh 2015/01/22 16:14:33 (permalink)
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    Hi mate, welcome :)
    What are your goals, training splits etc?
    #2
    campervan man
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    Re: Just saying hi guys hope we can have a laugh 2015/01/22 21:38:29 (permalink)
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    To behonest mate I just want try but on half stone and look good, I'm about 13st but a little flabby so if I stayed at 13st and toned up that would be nice
    #3
    Floydy
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    Re: Just saying hi guys hope we can have a laugh 2015/01/22 21:40:58 (permalink)
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    Then you'll get plenty of help and tips here mate. Enjoy the forum :)
    #4
    campervan man
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    Re: Just saying hi guys hope we can have a laugh 2015/01/22 21:54:03 (permalink)
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    Cheers mate 👍 just getting back into training , started first session last night, the first ones always the hardest lol, but I've broken the ice and fully motivated (I think)
    #5
    Floydy
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    Re: Re: Just saying hi guys hope we can have a laugh 2015/01/22 23:12:17 (permalink)
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    Denbec
    Cheers mate 👍 just getting back into training , started first session last night, the first ones always the hardest lol, but I've broken the ice and fully motivated (I think)

    How did it go mate, have you worked out a routine yet? :)
    #6
    James
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    Re: Re: Just saying hi guys hope we can have a laugh 2015/01/27 16:22:51 (permalink)
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    Welcome to MT!
    #7
    campervan man
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    Re: Re: Just saying hi guys hope we can have a laugh 2015/01/27 16:27:09 (permalink)
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    Thanks mate 👍
    no routine worked out yet I'm just breaking I'm gently lol
    #8
    Floydy
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    Re: Re: Re: Just saying hi guys hope we can have a laugh 2015/01/27 17:48:11 (permalink)
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    Denbec
    Thanks mate 👍
    no routine worked out yet I'm just breaking I'm gently lol

    Just do a bit of everything and analyse your gains from different splits and structures. You'll soon arrive at a routine which suits you best :)
    #9
    campervan man
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    Re: Re: Re: Just saying hi guys hope we can have a laugh 2015/01/27 17:56:50 (permalink)
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    Just got home from work now lol, sat drinking some jacks3ds bulling myself up to get my arse in gear for another session 👍
    #10
    redwing
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    Re: Re: Re: Just saying hi guys hope we can have a laugh 2015/01/27 17:59:37 (permalink)
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    Hello Mate.
     
    Go there and tear up the gym!



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    #11
    campervan man
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    Re: Re: Re: Just saying hi guys hope we can have a laugh 2015/01/27 18:01:18 (permalink)
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    Ha ha ha am gunna let them have it bro !!!!!
    #12
    campervan man
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    Re: Re: Re: Just saying hi guys hope we can have a laugh 2015/01/27 18:02:04 (permalink)
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    I am Spartacus !!!!!!!!!!!
    #13
    redwing
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    Re: Re: Re: Just saying hi guys hope we can have a laugh 2015/01/27 18:22:35 (permalink)
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    lol



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    #14
    The_Lone_Wolf
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    Re: Re: Re: Just saying hi guys hope we can have a laugh 2015/01/29 09:12:54 (permalink)
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    Welcome to MT.

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    #15
    campervan man
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    Re: Re: Re: Just saying hi guys hope we can have a laugh 2015/01/30 20:30:15 (permalink)
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    Cheer mate 👍
    #16
    daddy1
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    Re: Re: Re: Just saying hi guys hope we can have a laugh 2015/01/30 20:47:58 (permalink)
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    Welcome buddy.
    #17
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