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Helpful ReplyHot!KETO Recipes

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Re: KETO Recipes 2018/09/07 20:18:45 (permalink)
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I’ve finally cracked it ! Keto bread!

I cannot believe how good this turned out.

First you need dough.

Fat Dough

250g Grated Mozzarella
150g Ground Almonds
Pinch salt
1 Large Free Range Egg
1 tsp Baking Powder



Mix into dough. If it gets sticky wack in the freezer for 5 min

You now have fat dough and the world is your lobster(butter smothered of course!)



I made standard rolls. The mix above makes 4. Bake on Gas 4 for about 15min.

Just look at them! And the fluffiness! The actual bread like texture.. it reminds me of a scone.





Per roll

23.6g Protein
4.6g Carbs
35.6g fat
439 Calories

Next week I’m going to see how this dough holds up as a pizza base.

But the possibilities are endless. A few careful tweaks and additions and you could have:
onion bagels (cream cheese and salmon)
Cinnamon Rolls(sugar free icing is on my list to get right)
proper cheese scones (gruyere or manchego I think will go well),
sweet scones with clotted cream and low carb compote,
French toast
toast toast!

also I’m going to try see how little gnocchi turn out with this dough
#61
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