Ketogenic Diet on gear?

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2006/07/18 04:53:10 (permalink)

Ketogenic Diet on gear?

I have just read about the ketogenic diet. I read that the love handle area is mainly because of insulin packed fat areas. Since teh keto diet can directly cut insulin, doe sit make sense to try and cut with a keto diet.

I dont know to much about this and Im ready and willing to finally lose these friggin handles. Help me out,THX

I can lose wait and Ive been to 11-12% BF before. I had a flat stomach(no abs, though) and teh veigny arms, but the flat tire wa stsill there.

Could a keto diet on some ...."supplements", Help and fight this problem?

Thanks m8s! This damn handle shave go to this time around.

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    RE: Ketogenic Diet on gear? 2006/07/18 14:27:03 (permalink)
    The gear wont help you cut.

    Your body may store more fat in some places than others so you should lose fat from there as long as you are successfully in a calorie deficit.
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