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L Glutamine

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stevenb
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2011/04/03 15:31:17 (permalink)
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L Glutamine

i,m just in the middle of ordering some new stuff from
myprotien and i was loking at getting some L Glutamine
.haven,t realy takeing lots off things likie vits and stuff liek this but kept up with my
impact whey  should i order some and what r the benifit,s off it

4 Replies Related Threads

    stevenb
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    Re:L Glutamine 2011/04/03 17:09:28 (permalink)
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    sorry should off done a search first . found one now
    now off to put my order in ,
    shane278
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    Re:L Glutamine 2011/04/04 13:22:31 (permalink)
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    I find it good for recovery and its good for the immune system.
     
    Was taking 30g daily.
    BICEP_BILL
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    Re:L Glutamine 2011/04/04 14:10:01 (permalink)
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    its good for IBS. Great for the immune system. recovery can be ok with it in higher doses 20-30g

       
       
    mick_the_brick
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    Re:L Glutamine 2011/04/04 15:17:12 (permalink)
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    For the relative cheap cost it's worthwhile for most to supplement with it.
    First thing in the morning (empty stomach)
    PWO
    and before bed are when I use it mostly.
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