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LMilk thistle question

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TrentReznik
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2005/07/27 21:08:04 (permalink)

LMilk thistle question

Guys the place I'm getting mt from says this:



Nutritional Info Per tablet: 110mg extract of Milk Thistle equivalent to 3025mg of herb, providing 88mg of Silymarin per tablet.

For a cycle, M1T etc I need to run the usual 1000mg a day so do I take 9 tabs a day,if so what is that 3025mg bit about?

Cheers.

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    mad_cereal_lover
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    RE: LMilk thistle question 2005/07/27 21:25:31 (permalink)
    Forget about that value - the important value is the Silymarin - the active ingredient concerned. This is 80% of the extract, which is the amount you want, as you want to have at least 800mg of Silymarin per day. So take 9-10 tabs ed. The 3025mg is in reference to how much herb the extract (concnetrated) is equivilent to - doesn't mean much really, as what you want to know is the Silymarin content.

    mcl

    ORIGINAL: TrentReznik

    Guys the place I'm getting mt from says this:



    Nutritional Info Per tablet: 110mg extract of Milk Thistle equivalent to 3025mg of herb, providing 88mg of Silymarin per tablet.

    For a cycle, M1T etc I need to run the usual 1000mg a day so do I take 9 tabs a day,if so what is that 3025mg bit about?

    Cheers.

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