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Helpful ReplyLOG: Ostarine + Nolva + Bloods

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KS_Manchester
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2015/02/02 07:00:19 (permalink)
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LOG: Ostarine + Nolva + Bloods

i folks

(On travels, so will edit better once back at a laptop)

Have started an 8 week recomp/cut cycle. Want it to help recovery from shoulder injury (yet tbc via physio) whilst ensuring i retain all that hard earned muscle.

Osta 25mg (as 25mg ED)
Nolva 10mg (as 20mg EoD) - only for first 4 weeks.

Current weight 115 kg
2800 cals 40/40/20 p/f/c (will adjust as i go, lower if i can)

Questions welcome.

K
post edited by KS_Manchester - 2015/04/01 12:13:32
#1
KS_Manchester
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Re: LOG: Ostarine + Nolva 2015/02/02 07:01:00 (permalink)
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Day #1

Started.

K
#2
skinnyfat
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Re: LOG: Ostarine + Nolva 2015/02/02 15:11:50 (permalink)
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Are you in pct mate?
 
What is the purpose for the nolva?

I smoke. A lot. And i eat full fat mayo. So suck on that! ;-)
#3
KS_Manchester
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Re: LOG: Ostarine + Nolva 2015/02/02 23:15:35 (permalink)
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Day #2

25mg Osta + 10mg Nolva

Rest day

K
#4
KS_Manchester
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Re: LOG: Ostarine + Nolva 2015/02/02 23:17:38 (permalink)
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skinnyfat
Are you in pct mate?
 
What is the purpose for the nolva?


Bridging. Nolva helps against gyno and allows estro to act therapeutically. Want to recomp.

K
#5
simonboyle
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Re: LOG: Ostarine + Nolva 2015/02/03 10:59:49 (permalink)
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in, where are the fat bloke pictures?
#6
KS_Manchester
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Re: LOG: Ostarine + Nolva 2015/02/03 15:29:48 (permalink)
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simonboyle
in, where are the fat bloke pictures?


On your SD card

K
#7
simonboyle
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Re: LOG: Ostarine + Nolva 2015/02/03 15:35:02 (permalink)
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KS_Manchester
simonboyle
in, where are the fat bloke pictures?

Touché
On your SD card

K
#8
vanderlei
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Re: LOG: Ostarine + Nolva 2015/02/03 17:36:13 (permalink)
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What did u do to ur shoulder??rotator is fcuked?it was supposed b halo ?
Good luck

Sumus Omnes In Manu Dei
#9
skinnyfat
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Re: LOG: Ostarine + Nolva 2015/02/03 17:43:05 (permalink)
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KS_Manchester
simonboyle
in, where are the fat bloke pictures?


On your SD card

K

lol

I smoke. A lot. And i eat full fat mayo. So suck on that! ;-)
#10
simonboyle
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Re: LOG: Ostarine + Nolva 2015/02/03 18:34:11 (permalink)
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vanderlei
What did u do to ur shoulder??rotator is fcuked?it was supposed b halo ?
Good luck


He tripped coming out of Greg's with a pie, fell on his shoulder.
#11
KS_Manchester
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Re: LOG: Ostarine + Nolva 2015/02/04 06:20:55 (permalink)
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Day #3

Rest continues. Back to gym on Friday.

K
#12
KS_Manchester
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Re: LOG: Ostarine + Nolva 2015/02/04 06:28:11 (permalink)
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vanderlei
What did u do to ur shoulder??rotator is fcuked?it was supposed b halo ?
Good luck


No idea really yet. Getting pro physio and we're looking at certain muscles and tendon and finding a few that need strong massage and it seems to be the supraspinatus area (i think). It's only painful when lifting overhead with dumbbells, barbell (smith) narrow grip is fine and all other movements are fine so it's not limiting my training to badly. Keen to get it addressed though and hoping osta will help a little with therapeutic properties of estrogen etc.

K
#13
Kaneda
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Re: LOG: Ostarine + Nolva 2015/02/04 07:09:20 (permalink)
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Osta did sweet FA for my tendon problems - did however do a good job of maintaining strength and lbm when recomping.

Interesting addition of the nolva.
#14
KS_Manchester
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Re: LOG: Ostarine + Nolva 2015/02/04 11:42:11 (permalink)
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Kaneda
Osta did sweet FA for my tendon problems


Good to know

K
#15
vanderlei
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Re: LOG: Ostarine + Nolva 2015/02/04 15:53:19 (permalink)
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Good luck,I'm struggling myself with my hips after to much squatting so it'll b good to see ur results

Sumus Omnes In Manu Dei
#16
vanderlei
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Re: LOG: Ostarine + Nolva 2015/02/04 15:53:52 (permalink)
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simonboyle
vanderlei
What did u do to ur shoulder??rotator is fcuked?it was supposed b halo ?
Good luck


He tripped coming out of Greg's with a pie, fell on his shoulder.

lol

Sumus Omnes In Manu Dei
#17
KS_Manchester
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Re: LOG: Ostarine + Nolva 2015/02/05 06:38:02 (permalink)
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Day #4

Rest day today.

K
#18
The_Lone_Wolf
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Re: LOG: Ostarine + Nolva 2015/02/05 09:02:13 (permalink)
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K-Diddy,
 
What are your expectations from this run? 

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#19
alekan
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Re: LOG: Ostarine + Nolva 2015/02/05 09:33:32 (permalink)
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Do you feel a little euphoric yet ?
#20
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