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Helpful ReplyLOG: Pro-SD (Dragon Nutrition)

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chrissy.mcqueen
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2014/12/06 19:32:22 (permalink)
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LOG: Pro-SD (Dragon Nutrition)

Thank you for visiting my log.
 
Profile:
Age: 25 years old
Height: 5'4"
Weight: 180 lbs
 
Supplements:
Dragon Nutrition Pro-SD (20/20/20/20)
 
PCT:
Clomid: (50/50/50/50) 
Nolvadex: (20/20/20/20) 
 
Creatine Monohydrate
Beta Alanine
 
I have started this cycle today.
 
Workout Routine:
Monday: Chest and Triceps
Tuesday: Back and Biceps
Wednesday: Legs
Thursday: Shoulders
Friday: Rest
Weekends: Rest
 
 
 
 
 
 
 
 
 
 
post edited by chrissy.mcqueen - 2014/12/07 15:15:43
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    chrissy.mcqueen
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    Re: LOG: Pro-SD (Dragon Nutrition) 2014/12/07 22:39:21 (permalink)
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    Day 1
     
    Nothing to report.
    Weight: 182 lbs
     
    Drank a lot of water.
     
    Had 10mg SD at 10 AM and 10mg SD at 6 PM.
     
     
    #2
    Celt
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    Re: LOG: Pro-SD (Dragon Nutrition) 2014/12/08 14:05:47 (permalink)
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    Good luck with this mate
    #3
    simonboyle
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    Re: LOG: Pro-SD (Dragon Nutrition) 2014/12/08 20:29:53 (permalink)
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    Yup, in.
    #4
    chrissy.mcqueen
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    Re: LOG: Pro-SD (Dragon Nutrition) 2014/12/09 12:11:09 (permalink)
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    Day 2 (Monday 8th Dec)
     
    Had 10mg SD at 10 AM and 10mg SD at 7 PM.
     
    Yesterday was a great day, no side effects at all. My workout was great. I trained chest and Triceps. 
     
    Effects: 
    Nothing to report except had a great workout session. The pumps after workout were great, tricep and chest muscles feel full and tight. 
     
    Side Effects:
    Nothing to report.
     
    Weight:
    182 lbs (0 lbs)
     
    Will update Day 3 tonight!
     
     
     
     
    post edited by chrissy.mcqueen - 2014/12/09 12:16:39
    #5
    Big Ian
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    Re: LOG: Pro-SD (Dragon Nutrition) 2014/12/09 17:36:11 (permalink)
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    Be watching this....
    #6
    chrissy.mcqueen
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    Re: LOG: Pro-SD (Dragon Nutrition) 2014/12/09 22:29:27 (permalink)
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    Day 3 (Tuesday 9th Dec)
     
    Had 10mg SD at 12 PM and 10mg SD at 7.30 PM
     
    I enjoyed my workout, trained back and biceps tonight.
     
    Effects:
    I woke up this morning, my triceps and chest were still pumped from last night.
    I like the pumps after back and biceps workout, back and biceps, especially biceps feel fuller and tight. 
     
    Side Effects:
    Lower back is a little painful (back pumps), no other sides apart from that, really!
     
    I will increase my water intake, so far I been drinking 6-8 litres of water per day (2 litre bottle refill).
     
    Weight:
    183 lbs (+1 lbs)
     
    Can't wait for leg workout tomorrow!
     
    Thanks for viewing!
     
     
     
     
     
    post edited by chrissy.mcqueen - 2014/12/09 22:30:31
    #7
    KS_Manchester
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    Re: LOG: Pro-SD (Dragon Nutrition) 2014/12/09 23:24:58 (permalink)
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    Back pumps - day 3 ?? Wowzer.

    (Maybe just doms from extra effort during back workout?)

    Try deadlifts, lower back pumps take on a new meaning

    K
    post edited by KS_Manchester - 2014/12/09 23:27:15
    #8
    chrissy.mcqueen
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    Re: LOG: Pro-SD (Dragon Nutrition) 2014/12/10 08:39:18 (permalink)
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    I guess you're right K but the pain is gone, woke up with no back pain at all.
    Chest is still sore from Monday's workout session.
    So far so good.
     
    Will update Day 4 tonight!
     
    Regards,
     
    Chris
    #9
    vanderlei
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    Re: LOG: Pro-SD (Dragon Nutrition) 2014/12/10 17:53:25 (permalink)
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    Good luck

    Sumus Omnes In Manu Dei
    #10
    chrissy.mcqueen
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    Re: LOG: Pro-SD (Dragon Nutrition) 2014/12/10 18:16:05 (permalink)
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    Thanks Vanderlei mate
    And thanks everyone for viewing!
    #11
    chrissy.mcqueen
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    Re: LOG: Pro-SD (Dragon Nutrition) 2014/12/10 21:55:54 (permalink)
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    Day 4 (Wednesday 10th Dec)
     
    Had 10mg SD at 10.30 AM and 10mg SD at 6.30 PM
     
    I was meant to train legs tonight, but my gym partner let me down, he was meant to collect me from my house as I have no car, he didn't turn up!!! 
     
    Effects:
    Feeling great since I woke up. Still pumped from yesterday's workout!
    I'm enjoying the SD at the moment.
     
    So far I have noticed that SD is making me very thirsty since I woke up. I've drank 10 litres of water today (2 litres bottle x 5 refills), I've been pissing all day!
     
    Side Effects:
    No side effects today.
     
    Weight:
    Will weigh myself tomorrow morning.
     
    I will train legs tomorrow definitely.
     
    Thanks for viewing!
     
    post edited by chrissy.mcqueen - 2014/12/11 10:27:31
    #12
    newcastle
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    Re: LOG: Pro-SD (Dragon Nutrition) 2014/12/11 09:11:03 (permalink)
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    10 litres? That would be 20 my friend. There is no way you are drinking that much.
    #13
    chrissy.mcqueen
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    Re: LOG: Pro-SD (Dragon Nutrition) 2014/12/11 10:31:57 (permalink)
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    Thanks Newcastle for correcting me, was half asleep when I posted last post. I've just edited, 5x refill.
    Since I increased my water intake, the lower back pain has disappeared. 
     
    Chris
     
     
     
     
     
    #14
    simonboyle
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    Re: LOG: Pro-SD (Dragon Nutrition) 2014/12/11 15:08:16 (permalink)
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    20 liters would most likely kill you. 10 seems excessive too.
    #15
    newcastle
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    Re: LOG: Pro-SD (Dragon Nutrition) 2014/12/11 15:14:03 (permalink)
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    simonboyle
    20 liters would most likely kill you. 10 seems excessive too.


    Exactly what I was thinking. I take what people say on the internet with a big old pinch of salt. 5 litres a day is plenty IMO/IME.
    #16
    simonboyle
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    Re: LOG: Pro-SD (Dragon Nutrition) 2014/12/11 15:20:10 (permalink)
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    yeah, past a certain point I just let thirst guide me.
    I have a 1.5 liter bottle i take to train with, and have easily 1.5l during the day from water and green tea, anything else is just fine, real tea, water etc. but never try and force it anymore.
    #17
    chrissy.mcqueen
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    Re: LOG: Pro-SD (Dragon Nutrition) 2014/12/11 15:30:46 (permalink)
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    simonboyle

    yeah, past a certain point I just let thirst guide me.
    I have a 1.5 liter bottle i take to train with, and have easily 1.5l during the day from water and green tea, anything else is just fine, real tea, water etc. but never try and force it anymore.




    I will take your advice Simon, I don't usually drink that much water but I've been very thirsty since I started the SD.
     
    #18
    newcastle
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    Re: LOG: Pro-SD (Dragon Nutrition) 2014/12/11 15:34:55 (permalink)
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    Once you're pisss is clear jobs a good en.
    #19
    chrissy.mcqueen
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    Re: LOG: Pro-SD (Dragon Nutrition) 2014/12/11 16:01:11 (permalink)
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    It's definitely clear mate
    Thanks for the advice Newcastle.
    #20
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