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LOSE FAT-KEEP MUSCLE

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big_amir
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2004/01/26 20:49:30 (permalink)
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LOSE FAT-KEEP MUSCLE

I-DO-INTENSE-10 MINS-SKIPPING-IN-THE-MORNING-AFTER-A-PROTEIN-SHAKE-THEN-I-HAVE-MY-OATMEAL
WILL-THIS-RESULT-2-ALOT-OF-FAT-LOSS-AND-MINIMUM-MUSCLE-LOSS??????(SOZ-ABOUT-caps)[^]
#1

2 Replies Related Threads

    Robert
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    RE: LOSE FAT-KEEP MUSCLE 2004/01/27 12:57:07 (permalink)
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    do you have some kind of problem?? j/k

    rea the sticky by me at the top of this forum. and ask for advice on diet in the diet forum.
    rob
    #2
    Knighty
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    RE: LOSE FAT-KEEP MUSCLE 2004/01/28 07:35:17 (permalink)
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    It's an issue of energy in/energy out...If you're taking in more energy than you're burning off, then you won't lose weight.
    #3
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