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Lift to help with posture

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Gorbachoff
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2004/03/24 01:30:38 (permalink)
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Lift to help with posture

Is there any lift to help with bad posture?
#1

3 Replies Related Threads

    suggy3001
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    RE: Lift to help with posture 2004/03/24 09:07:56 (permalink)
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    I imagine the overhead squat would be a good starting point
    #2
    Dildo69
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    RE: Lift to help with posture 2004/03/24 14:15:42 (permalink)
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    Depends what ur posture problem is, is it rounded back kind of bad posture? (kyphosis i think)
    #3
    PikeKing
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    RE: Lift to help with posture 2004/03/24 14:50:34 (permalink)
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    every single exercise you do can effect your posture, you need to be very specific with your needs on this.
    #4
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