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Lift weights makes you fitter...

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Gecko
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2011/03/30 15:30:30 (permalink)
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Lift weights makes you fitter...

Lifting weights = supplementation = creatine = drinking more = running up and down those b&stard stairs every 10 minutes = fittness improvemenmt (and knackered, especially on leg day)!
 
Seriously - I *have* to get a toilet downstairs
#1

8 Replies Related Threads

    CitizenKane
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    Re:Lift weights makes you fitter... 2011/03/30 15:58:35 (permalink)
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    Yes

    "Be adequate"
     
    #2
    Dan Nukem
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    Re:Lift weights makes you fitter... 2011/03/30 16:04:03 (permalink)
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    Just get a few empty Lilt bottles.
    #3
    Gecko
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    Re:Lift weights makes you fitter... 2011/03/30 17:46:09 (permalink)
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    Dan Nukem

    Just get a few empty Lilt bottles.


    Hmmm - you may have something there - cheaper than plumbing in a new toilet for sure! I'm gonna try it later.
    #4
    iaink
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    Re:Lift weights makes you fitter... 2011/03/30 17:56:08 (permalink)
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    Drink less
    #5
    Gecko
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    Re:Lift weights makes you fitter... 2011/03/30 19:01:40 (permalink)
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    I don't think I drink all that much.
     
    I have about 0.5L when I wake up; another 0.5 with a pre-workout and about 1 litre that I drink during and post - that seems to set me peeing all afternoon (about 5 or 6 times in a couple of hours). Surely just over 2.0L isn't that much?!?
     
    Though I guess if I'm going lots and it's clear every time then it's safe to cut some out.
    #6
    iaink
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    Re:Lift weights makes you fitter... 2011/03/30 21:32:34 (permalink)
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    At a guess there's somethinmg amiss if you are drinking 2L  day and are peeing that often. Please don't now tell me you have 10 cups of tea a day? :]
    #7
    JimRat
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    Re:Lift weights makes you fitter... 2011/03/30 21:44:58 (permalink)
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    Thats a lot of pee! Are you taking many stimulants (tea/coffee)? How long has this been the case for? You should try keeping a fluid input/output log to see if this is accurate. Otherwise i'd be worried about the size of my prostate!
    #8
    Varg
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    Re:Lift weights makes you fitter... 2011/03/30 22:04:45 (permalink)
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    Catheter and bag, dude. Just sit and let it flow.
    #9
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