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Hot!MK677 with melatonin

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2018/11/10 01:41:20 (permalink)

MK677 with melatonin

I been using MK677 for just over a month now at 30mg per day dosed before bed and definitely feel I have had noted improvements from it in sleep quality, recovery, hair and skin. I’ve also had subtle improvements in strength though this could be related to recovery as I train high frequency RTS programming.

Im thinking of adding melatonin as I have read on other past posts that the two can work synergistically. Is this still believed to be the case?

If so would it be advisable to add 10mg of melatonin to the 30mg of MK677 I am taking or would I be better to start with 10mg melatonin and 15mg MK?

Finally leading on from the last question, taking into account that 30mg MK is considered significantly more effective than 15mg but diminishing returns make higher dosages much less worthwhile, would the same be true if the aforementioned dosages were stacked with 10mg of melatonin? Would it still be work using 30mg MK or would we see diminishing returns at a lower dose and therefore not see much menefit above 15mg

Hope my questions make sense and sorry if this has been answered before, from what I could find via search most of the information was hypothetical so I am curious to find if we now have updated info or any new studies to back it up?


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    Re: MK677 with melatonin 2018/11/10 04:35:18 (permalink)
    Melatonin increases growth hormone release by improving the quality of sleep.
    Effective doses are from 0.5 mg to 5 mg , more wont necessarily work any better.
    I find 5 mg melatonin to be sufficient for improved sleep and I have a few sleeping issues to deal with. 
    I have found the combination to greatly improve the quality of sleep; I don`t sleep for a longer amount of time but the sleep is more effective.
    There is no need to reduce the dose of MK677 when taking it alongside melatonin, I would stay at 30 mg if you have the budget for it.
    The main point with MK677 is the length of time that you take it for more than doses ; ideally you should take it continuously.
    post edited by Dumbat - 2018/11/10 04:36:51

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    Re: MK677 with melatonin 2018/11/12 14:29:58 (permalink)
    Thank you for the response!
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