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LockedMT Powerlifting Competition - Now with 180 Totals!

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Big-AL
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2003/01/21 18:54:17 (permalink)

MT Powerlifting Competition - Now with 180 Totals!

This is the new place for the MT powerlifting competition, the old thread got a bit big (55 pages) and was causing some troubles, hence this.
Everything is the same so bring on those new totals!
Here is a link to the old thread should you wish to check it out or look up some of the posts when it has slipped of into the archives. http://www.muscletalk.co.uk/topic.asp?TOPIC_ID=23583
Thanks all!
AL
---------------------------------------------------------------------

I thought it would be interesting to do a virtual Muscle Talk Powerlifting Competition!

Post your 1 rep maximum lifts for the benchpress, squat and deadlift then add them up and we can compare totals.
Don't be shy if you are only starting out or not so strong, i'm not half as strong as some of the monsters on here!
As you lift more and get stronger you could edit your post and climb the ladder to the no 1 spot.
Be proud of what you can do - it's bound to be far more than your average couch potato...

Try to post kg's and pounds so that everyone can relate.

By the way 1 kg = 2.2 lbs.[code<font size='3'>
My best lifts are these:

Benchpress 160 kg (352 lbs)
Squat 210 kg (462 lbs)
Deadlift 245 kg (539 lbs)

Total 615 kg (1353 lbs)

Height 6'3' - body weight between 107kg - 113kg (235-250 lbs)</font id='size3'>[/code]
---------------------------------------

THIS IS THE CURRENT TABLE, it shall be posted here from now on in an effort to conserve some space, (just in case).

All updates will be made to this list.

All excersises should be made with a full range e.g at least to parrallel on squats, down to the chest on benching etc. And all done using olympic equipment if possible.

Where bodyweights are not supplied I will take the figure from your user profile, if it is there!

As of 21-02-04
<font size='4'><font color='black'>
Place---------Name--------Weight lifted-Bodyweight

The Champ! (for now...)
1. etower.................... 2255 ... 297
[:0][:0][:0][:0][:0][:0][:0][:0][:0][:0][:0][:0]
2. Alterego.................. 2156 ... 308
3. joethom................... 2090 ... 282
4. bencher................... 2024 ... 238
5. MajesticPower............. 1985 ... 267
6. dee @ raw................. 1885 ... 215
7. Powerball................. 1835 ... 240 <font color='red'>New entry!</font id='red'>
8. Hypershrek................ 1804 ... 287
9. power_just................ 1775 ... 220
10. Tarw...................... 1760 ... 260

11. antony dent............... 1720 ... 223
12. Jackhammer................ 1650 ... 245
13. Winkle.................... 1582 ... 235.5 Updated!
14. Fat Pete.................. 1565 ... 282
15. Therealkaisersoze......... 1560 ... 245
16. gator..................... 1530 ... 195 <font color='red'>New entry!</font id='red'>
17. Seungmena................. 1518 ... 280
18. Bigmac.................... 1510 ... 233
19. Recon1883................. 1505 ... 205 <font color='red'>New entry!</font id='red'>
20. Criticalmass.............. 1496 ... 301

21. Meatball.................. 1479.5.. 215
22. Scruffy................... 1474 ... 234 Updated - up 18!
23. Jonnymills................ 1465 ... 215
24. Chaos31................... 1430 ... 196 Updated - up 9!
25. Wolverine0304............. 1425 ... 200
26. Hat....................... 1425 ... 301
27. naturalmass............... 1424.5 . 240 Updated - up 1!
28. The Gladiator............. 1419 ... 235
29. FortifiedIron............. 1415 ... 229 Updated!
30. JohnnyFive................ 1405 ... 206 Updated - up 2!

31. Vascular1................. 1395 ... 185 <font color='red'>New entry!</font id='red'>
32. muscle egg................ 1386 ... 198
33. Reedtrz................... 1385 ... 275
34. Hardass................... 1380 ... 236
35. trickyricky............... 1375 ... 169 Updated - up 21!![:0]
36. The Guvnor................ 1366 ... 252 Squat & bp - 220 for deadlift. Updated - up 9!
37. ianscammel................ 1364 ... 198
38. Hardcore.................. 1364 ... 200 <font color='red'>New entry!</font id='red'>
39. Big-AL.................... 1353 ... 235 - 250 Updated - up 1!
40. Darryn.................... 1331 ... 209 Updated - up 47!!!!![:0]

41. Tbowman................... 1325 ... 213 Updated - up 5!
42. ians2cool2................ 1325 ... 215 <font color='red'>New entry!</font id='red'>
43. Fatboyslim................ 1320 ... 218 Updated - up 17!
44. caberman.................. 1309 ... 270 Updated - up 8!
45. ozzy...................... 1300 ... 205 Updated - up 5!
46. keihas.................... 1298 ... 224
47. rogerthedog............... 1298 ... 235 Updated - up 2!
48. CGTNAEB................... 1298 ... 239 <font color='red'>New entry !</font id='red'>
49. Zack...................... 1295 ... 235 Updated - up 3!
50. AUTIGER................... 1285 ... 202 <font color='red'>New entry!</font id='red'>

51. BenLogan.................. 1276 ... [?]
52. crazyhorse................ 1105 ... 210
53. Drab4..................... 1270 ... 260 Updated - up 3!
54. Jarfi..................... 1268 ... 154 Updated - up 1!8
55. Mr T...................... 1259 ... 209
56. Nathrakh.................. 1248 ... 233 Updated - up 5!
57. Big Ed.................... 1232 ... 240 <font color='red'>New entry!</font id='red'>
58. help2001.................. 1215.5 . 211 <font color='red'>New entry!</font id='red'>
59. Archangel................. 1210 ... 225
60. Biker_UK.................. 1203 ... 210 Updated - up 11!

61. Scourge Of God............ 1200 ... 158 Updated - up 4!
62. Buffbagwell............... 1200 ... 190
63. Raven..................... 1200 ... 210
64. getting there............. 1200 ... 217 <font color='red'>New entry!</font id='red'>
65. Mobster..........Estimated 1200 ... 243
66. Makaveli.................. 1189 ... 195 Updated - up 14!
67. Robson.................... 1188 ... 193
68. Colin.A................... 1188 ... 300 Updated - up 7!
69. Heats1nk.................. 1178 ... 260 <font color='red'>New entry!</font id='red'>
70. The_Colonel............... 1177 ... 211

71. catmeatchunks............. 1177 ... 203 Update - up 5!
72. Frindajm.................. 1175 ... 170
73. Swolerus.................. 1175 ... 232
74. Suplex machine............ 1171 ... 181 <font color='red'>New entry!</font id='red'>
75. Saebodybuilder............ 1170 ... 184
76. reddevil.................. 1170 ... 198
77. leanman................... 1169 ... 202
78. A diesel.................. 1165 ... 190
79. Reed250................... 1155 ... 203
80. Deejay_Spike.............. 1155 ... 204

81. Raoul3.................... 1155 ... 210
82. cougarman................. 1144 ... [?] <font color='red'>New entry!</font id='red'>
83. flex 2002................. 1133 ... 227 <font color='red'>New entry!</font id='red'>
84. Gtsabs.................... 1130 ... 205 Updated - up 10!
85. Dirtyvest................. 1127.5 . 232 Updated - up 3!
86. The Assassin.............. 1120 ... 227
87. Roly...................... 1112 ... 205 Updated - up 10!
88. Davey H................... 1111 ... 280
89. Fred M.................... 1110 ... 175
90. jocktheglide.............. 1105 ... 178 <font color='red'>New entry!</font id='red'>

91. British Bulldog........... 1105 ... 210
92. Dozer..................... 1102 ... 231
93. Buz....................... 1100 ... 185 Updated - up 11!
94. J7ELT2000................. 1100 ... 254 Updated - up 2!
95. gbear............Estimated 1100 ... [?] <font color='red'>New entry!</font id='red'>
96. StrongKong................ 1089 ... 222 Updated - up 24!
97. ciderhead................. 1089 ... ???
98. Voivod.................... 1078 ... 200 Updated - up 9!
99. westsidenewbie............ 1078 ... ???
100 Suggy3001................. 1071 ... 190 Updated - up 2!

101 Veszy..................... 1060 ... 165 <font color='red'>New entry!</font id='red'>
102 Diver..................... 1043 ... 190
103 Ladiesman................. 1039.5 . 190
104 Metal Mickey.............. 1023 ... 198 Updated - up 5!
105 DerMalePhonkMan........... 1023 ... 237.5
106 Forever_natural_bodybuild. 1020 ... 193 Updated - up 4!
107. Jacko.................... 1014 ... 196 Updated - up 5!
108.Hanger17.................. 1014 ... 207
109.Canonball................. 1012 ... 200
110.red sirus................. 1012 ... 204

111.Freakshow.................. 990 ... 173
112.Installer09................ 977 ... 170 Updated - up 8!
113.Moony...................... 968 ... 210
114.Daniel 666................. 957 ... 162
115.Chris3737z................. 950 ... 200
116.Silent Bob................. 946 ... 165 <font color='red'>New entry!</font id='red'>
117.Pysioboy................... 946 ... 180
118.bear1981................... 944 ... 220 Updated - up 16!
119.Deltzilla.................. 940 ... 195
120.Bransholme................. 939 ... 220 Updated - up 28![:0]

121.bigger shaolinmonk......... 935 ... 200
122.Jjab....................... 935 ... 208
123 Jman....................... 935 ... 212 <font color='red'>new entry</font id='red'>
124.Deciever................... 926 ... 138 Updated - up 4!
125.CI......................... 924 ... 176 Updated - up 18!
126.Veganlifter................ 924 ... 213 Updated - up 6!
127.Van Damminator............. 920 ... 168
128.Trident.................... 920 ... 208
129.PaulSF..................... 913 ... 183
130.jgleas14................... 910 ... 170

131.TheRapture................. 905 ... 197
132.Ironhead................... 902 ... 205
133.Unclepeter................. 902 ... [?]
134.Skullder................... 900 ... 153
135.Mattster................... 891 ... 158
136.Dr Helium.................. 891 ... 209
137.Rick23..................... 887 ... 220
138.Dazsw...................... 880 ... 178
139.Plug1...................... 880 ... 200
140.Yiimmy..................... 875 ... [?]

141.Saffer..................... 860 ... 183
142.kempc23.................... 858 ... 141 <font color='red'>New entry!</font id='red'>
143.Nail....................... 855.8 . 180
144.Fizz861.................... 843 ... 206
145.Tuffnutt................... 840 ... 160
146.Vdiamant................... 836 ... 188
147.colossal................... 830 ... 225
148.Marko...................... 825 ... 154
149.Deako...................... 814 ... 150
150.SiphaSi.................... 748 ... 175

151.GTM........................ 801 ... 180
152.PeteCG..................... 792 ... 209
153.mrpointyhead............... 790 ... 182
154.Bengdogg................... 786 ... 193
155.Chuckg..................... 785 ... 196 Updated - up 2!
156.Fatboy..................... 770 ... 202
157.paperplate38............... 755 ... 118 Updated - up 1!
158.Burton..................... 748 ... 204
159.stealthdog................. 748 ... 196 Updated - up 4!
160.Wannagetbig................ 744 ... 200

161.PA Jock.................... 735 ... 156 <font color='blue'>only 15!</font id='blue'>
162.Robert..................... 731 ... 163
163.PJAY....................... 730 ... 162
164.Miss Pinky................. 726 ... 131 Updated - up 4!
165.Rodrubber.................. 726 ... 195
166.Steelgirl.................. 715 ... 191 Updated - up 6!
167.Andygates.................. 710 ... 230
168.JPoole..................... 704 ... 147
169.Maxpoundage666............. 704 ... 195
170.TBone123................... 695 ... 180

171.Mintaka.................... 684 ... 171
172.Adambomb................... 655 ... [?]
173.Cheggers................... 605 ... 178 <font color='red'>New entry!</font id='red'>
174.J_Sagu..................... 561 ... 189
175.Dr Cool.................... 539 ... 191 Updated!
176.Roxysue.................... 473 ... [?]
177.JiGGa...................... 440 ... [?]
178.Pegasus.................... 439 ... 140 Updated!
179.BIGT....................... 418 ... 215
180.jonny the homicidal mania.. 352 ... 141 <font color='red'>New entry!</font id='red'>
</font id='black'></font id='size4'>

If more than one person has an equal total then bodyweight will be the decider.
[?][:I][:p][}:)][:o)][B)][8][8)][:0][:(!][xx(][|)][:X][^][V][?]
AL
post edited by scruffy - 2004/09/28 19:25:05
#1

589 Replies Related Threads

    Big-AL
    Pro-Member
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    RE: MT Powerlifting Competition - Now with 180 Totals! 2003/01/21 19:00:53 (permalink)
    Tbowman's new total can baptise this new post, he posted this earlier.

    quote:
    Just wanted to get updated in the PLifting
    total. Max squat is now 415 (today) and bench
    is 305 (last week). If dead can be with straps
    its 495, so total now should be 1215....that
    should move me a few spots


    This new total will move you up an astonishing 17 places! Well done, excellent progress there!
    Thanks
    AL
    #2
    installer09
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    RE: MT Powerlifting Competition - Now with 180 Totals! 2003/01/21 19:08:09 (permalink)
    Hi Big Al ,I havnt been to this forum much since last summer , your lifts have shot up! natural as well, well done mate.
    #3
    Big-AL
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    RE: MT Powerlifting Competition - Now with 180 Totals! 2003/01/21 19:19:37 (permalink)
    Thanks for those words mate, yes it has been a good year, and as you say still natural. Deadlift is still rising rapidly, i am hoping for 240 - 250 kg this thursday. I have given up flat benching for some time now, so that figure won't be moving much!
    I wondered what had happened to you, glad to see you back though. How are you doing?
    I'm sure you will be storming up the table now you are back training again.
    cheers!
    AL
    #4
    installer09
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    RE: MT Powerlifting Competition - Now with 180 Totals! 2003/01/21 20:21:03 (permalink)
    Cheers Al im doing fine , cant believe how fast my strengh is coming back , bench press up 50lbs in 2 weeks! I couldnt believe how weak i got, its definatly a lot easier regaining muscle than getting it in the first place.
    #5
    Big-AL
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    RE: MT Powerlifting Competition - Now with 180 Totals! 2003/01/22 10:54:03 (permalink)
    Wow that is impressive, i am glad it is going well for you. Do keep us all updated won't you!
    AL
    #6
    Winkle
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    RE: MT Powerlifting Competition - Now with 180 Totals! 2003/01/22 12:53:25 (permalink)
    Lifts are as follows:
    Benchpress 210kg (462lbs)
    Squat 240kg (528 lbs)
    Deadlift 260kg (572 lbs)

    Total 710kg (1562 lbs)

    Height 5'8" - body weight 108kg (238 lbs)



    #7
    Makaveli
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    RE: MT Powerlifting Competition - Now with 180 Totals! 2003/01/22 14:51:36 (permalink)
    This is poblocks my new name is makaveli so if you can change it for me that'd be cool
    weight 210lbs

    Bench: 330lbs/150kg
    Deadlift: 495lbs/225kg
    Squat: 365lbs/166kg

    totals: 1189lbs/540.5kg
    #8
    tbowman
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    RE: MT Powerlifting Competition - Now with 180 Totals! 2003/01/22 15:17:48 (permalink)
    Big Al - I see that dead is up quite a bit mate.
    Excellent! You are 1 spot over DAMNIT!! :(
    #9
    Big-AL
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    RE: MT Powerlifting Competition - Now with 180 Totals! 2003/01/22 18:02:04 (permalink)
    quote:
    Originally posted by Winkle

    Lifts are as follows:
    Benchpress 210kg (462lbs)
    Squat 240kg (528 lbs)
    Deadlift 260kg (572 lbs)

    Total 710kg (1562 lbs)

    Height 5'8" - body weight 108kg (238 lbs)







    Thanks for posting your total!
    A good one too, great bench press in particular.
    Your total of 1562 lbs will put you in at 8th place - very good indeed.
    AL
    #10
    Big-AL
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    RE: MT Powerlifting Competition - Now with 180 Totals! 2003/01/22 18:05:05 (permalink)
    quote:
    Originally posted by Makaveli

    This is poblocks my new name is makaveli so if you can change it for me that'd be cool
    weight 210lbs

    Bench: 330lbs/150kg
    Deadlift: 495lbs/225kg
    Squat: 365lbs/166kg

    totals: 1189lbs/540.5kg



    Thanks for updating your total mate.
    I will change your name and update your total now.
    That new total will put you up 14 places to 35th!
    Cheers
    AL
    #11
    Big-AL
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    RE: MT Powerlifting Competition - Now with 180 Totals! 2003/01/22 18:08:08 (permalink)
    quote:
    Originally posted by tbowman

    Big Al - I see that dead is up quite a bit mate.
    Excellent! You are 1 spot over DAMNIT!! :(



    Yeah deadlift is my only continual improvement, i noticed there was only a few lbs between us, i'll have to do something about that[}:)], deadlift day tomorrow![^]
    cheers mate!
    AL
    #12
    caberman
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    RE: MT Powerlifting Competition - Now with 180 Totals! 2003/01/23 18:49:44 (permalink)
    Can I play too,
    my totals at present although far from my bests - well ok not that far[|)]
    Bench 150kg 330lbs
    Deadl 220kg 484lbs
    Squat 200kg 440lbs

    Total 570kg 1254lbs
    Body weight 123Kg 270lbs

    Cheery
    #13
    Big-AL
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    RE: MT Powerlifting Competition - Now with 180 Totals! 2003/01/23 19:07:41 (permalink)
    quote:
    Originally posted by caberman

    Can I play too,
    my totals at present although far from my bests - well ok not that far[|)]
    Bench 150kg 330lbs
    Deadl 220kg 484lbs
    Squat 200kg 440lbs

    Total 570kg 1254lbs
    Body weight 123Kg 270lbs

    Cheery



    Thanks for posting your total caberman!
    Damn another total above mine
    That total will put you in at 24th, very good!
    cheers
    AL
    #14
    wannagetbig
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    RE: MT Powerlifting Competition - Now with 180 Totals! 2003/01/24 21:34:12 (permalink)
    Big Al, after 5 months of training I've finally done a 100+kg lift.
    So here are my new totals.

    Deadlift 106kgs
    Squat 96kgs
    Bench 84kgs
    Total 286kgs or 630lbs

    #15
    bear1981
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    RE: MT Powerlifting Competition - Now with 180 Totals! 2003/01/31 14:55:28 (permalink)
    Bears totals:

    deadlift: 120kg = 264lbs

    bench press: 115kg = 253lbs

    squat: 160kg = 352lbs

    Total = 869

    Height = 6'3
    Weight = 216lbs

    Boo Hoo i'm a weakling :(
    #16
    Bengdogg
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    RE: MT Powerlifting Competition - Now with 180 Totals! 2003/01/31 15:03:20 (permalink)
    Good news my squats up to 80 kg (176lbs ) I did this for 4 reps and felt like i coulda done some more so that adds 22 lbs to my total taking me up to 594lbs
    #17
    Big-AL
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    RE: MT Powerlifting Competition - Now with 180 Totals! 2003/01/31 18:51:35 (permalink)
    quote:
    Originally posted by bear1981

    Bears totals:

    deadlift: 120kg = 264lbs

    bench press: 115kg = 253lbs

    squat: 160kg = 352lbs

    Total = 869

    Height = 6'3
    Weight = 216lbs

    Boo Hoo i'm a weakling :(



    Thanks for posting your total bear1981, you are not a weakling!
    Your total will put you in at 85th - well done.
    cheers
    AL
    #18
    Big-AL
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    RE: MT Powerlifting Competition - Now with 180 Totals! 2003/01/31 18:56:14 (permalink)
    quote:
    Originally posted by Bengdogg

    Good news my squats up to 80 kg (176lbs ) I did this for 4 reps and felt like i coulda done some more so that adds 22 lbs to my total taking me up to 594lbs



    Thanks for updating your total Bengdogg.
    Well done mate, glad you are progressing.
    Your new total will not yet move you up a place, but you are close!
    cheers
    AL
    #19
    Bengdogg
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    RE: MT Powerlifting Competition - Now with 180 Totals! 2003/01/31 19:45:20 (permalink)
    Yeah im gonna get my bench up next as thats my only lift thats lower than my body wieght
    #20
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