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Miss Fitness

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2003/10/29 21:25:43 (permalink)

Miss Fitness

A friend of mine at work is thinking about trying to enter one of these contests. Shes the class cooridnator at the gym i work at and as made it very clear to me that she doesnt want to bodybuild.

I'm not sure of the different classes etc...
Shes after something involving a dance/gymnastic round. Can anyone give me any info, website on this stuff that I can pass on to her?


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    RE: Miss Fitness 2003/10/30 14:58:00 (permalink)
    she would be best off contacting all the different federations and getting a copy of the rules.

    in ANB its called Miss athletic
    BNBF Miss Exercise
    EFBB and NABBA Miss Fitness

    All have a posing round and a routine round.

    But she will have to achieve a certain muscularity as the physique is judged equal to the routine (if not more so, even though it is supposed to be half and half)
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