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Mixing My PWO Shake?

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philly
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2008/05/19 20:01:58 (permalink)
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Mixing My PWO Shake?

Hi, I currently taking 1 scoop of Whey, Malto and Dextrose PWO.
I have each in different tubs but i was wondering if putting equal amounts of each into another tub to make up my PWO shake and mixed it and give at a bit of a shake would it all mix together evenly?

What i mean is will like a the protein go to the bottom or something like that if you understand???
Just to save a bit of time thats all and was very curious...

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    Growbaby
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    RE: Mixing My PWO Shake? 2008/05/19 20:08:10 (permalink)
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    ORIGINAL: philly

    Hi, I currently taking 1 scoop of Whey, Malto and Dextrose PWO.
    I have each in different tubs but i was wondering if putting equal amounts of each into another tub to make up my PWO shake and mixed it and give at a bit of a shake would it all mix together evenly?

    What i mean is will like a the protein go to the bottom or something like that if you understand???
    Just to save a bit of time thats all and was very curious...

    If you shake it up a bit before you take a serving out should be fine IMO
    Lucky2BAlive
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    RE: Mixing My PWO Shake? 2008/05/19 20:42:28 (permalink)
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    I always mix mine before going so i only have to add water, never had any problems apart from my arms aching trying to shake it after a good workout !!![image][/image]
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