Re: Mr Brittas's Journal
Managed a run tonight. Happy I got out as I really didn’t feel like it. It was a bit of a plod but quicker than usual plods. At least I tick the “2 runs week” box.
2 rest days this week which meant the second swim was missed.
Next week will be messy as I’m away with work. Hoping for weights Monday am, swim pm, run in a France, then gym (weights and swim) and potentially ride at the weekend. But we’ll see.