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Helpful ReplyHot!Mr Brittas's Journal

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brittas
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Re: Mr Brittas's Journal 2018/01/20 08:44:30 (permalink)
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Didn't run last night so a complete rest day.  Hoping to make that up today as it's forecast snow tomorrow.
 
Although I only saw weight dip to that low weight once, I'm taking it.  Gives me something to push towards.
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brittas
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Re: Mr Brittas's Journal 2018/01/20 19:31:37 (permalink)
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Managed a run tonight. Happy I got out as I really didn’t feel like it. It was a bit of a plod but quicker than usual plods. At least I tick the “2 runs week” box.

2 rest days this week which meant the second swim was missed.

Next week will be messy as I’m away with work. Hoping for weights Monday am, swim pm, run in a France, then gym (weights and swim) and potentially ride at the weekend. But we’ll see.
brittas
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Re: Mr Brittas's Journal 2018/01/22 07:53:58 (permalink)
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Gym this morning for weights.  Good session and pushed to go heavy.
 
Hoping to swim tonight then that will be it until the weekend.  Running trainers are packed but I don't know what my evening plans in France are.  I think I said all this in a post over the weekend....... but a run in France, then ideally ParkRun Saturday AM, followed by Weights and Swim Saturday PM then a ride on Sunday would be perfect and I'd be ticking most boxes.  But not sure how doable that is.
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