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Muscle Menus

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edcase
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2003/05/31 02:37:26 (permalink)

Muscle Menus

thinking of buying it but theirs not enough info on it. come on james how about posting couple of free recipies so we can see the layout etc.
#1

5 Replies Related Threads

    James
    Owner & Moderator
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    RE: Muscle Menus 2003/05/31 12:02:58 (permalink)
    Fair point - infact some of the recipes are available for all to see. Go to the newsletters link and in some past copies are recipes from the ebook - then you can see the layout of the recipes complied by Nikki.

    Also there are a number of meal plans using recipes from the ebook and other foods, to give you an idea of how to integrate them into a nutrition regimen for your goals.

    We are also currently building a website to promote it - this will have some example recipes from it.
    #2
    bigger shaolinmonk
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    RE: Muscle Menus 2003/06/07 08:50:20 (permalink)
    edcase - the book is brillant mate...buy it fool :-)
    I've got it and find it very useful.
    #3
    Nikki
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    RE: Muscle Menus 2003/06/07 18:23:23 (permalink)
    Hi edcase. What more info would you like on it? From memory it is almost 100 pages of recipes. So you should find things you like there!

    Let me know if you want to know anything more.
    #4
    Craig W
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    RE: Muscle Menus 2003/06/09 01:33:59 (permalink)
    A great purchase. Lots to choose from & caters for everyone.
    #5
    iwantmuscles
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    RE: Muscle Menus 2003/06/09 15:38:42 (permalink)
    I just bought the book and think its brilliant, the best money I spent this week!!
    #6
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