My new routine

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  • Joined: 2004/01/22 05:05:15
  • Location: India
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2004/01/31 19:22:21 (permalink)

My new routine

As I said, I have changed my workout totally. I have taken it very
seriously. I want to achieve results now. I have noted down whatever
I did whatever I ate. I didnt see any option here to attach file. So please mail me on qqplus2@hotmail.com if you want to see my routine and then I can mail you the file.


My height - 5'7
Weight - 68 kg

I have not measured my other specifications recently. But as far as I
remember, my biceps are 10.5 without flexing and 12.75 after flexing.
Sorry but I remmeber only this much. As soon as I will measure it
again, I will post.

Waiting for reply.


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