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Myprotein Pancake mix

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darkershade
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2014/12/18 18:21:26 (permalink)

Myprotein Pancake mix

These seem too good to be true.
 
I see nothing bad in the nutritional information and they are high in quality protein.
 
Would there be any harm in having these as a staple breakfast considering its mainly just protein blend powder and oat powder!?

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    redwing
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    Re: Myprotein Pancake mix 2014/12/18 18:23:13 (permalink)
    Nothing wrong with having that mate also take into account what your putting ontop.
     
    Ive not had the MP ones. Ive had BBW and TPW ones and I really like them.
     
    I smother in coconut oil , agave or zero syrups



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    darkershade
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    Re: Myprotein Pancake mix 2014/12/18 18:28:30 (permalink)
    Yes I have them as they are or sometimes with blue berries or cranberries.
     
    Great macros and low calories too.
     
    I also add extra oat powder if I use them around training!
     
    Only issue i slightly have is the jury still being out on the safety of sucralose!
    redwing
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    Re: Myprotein Pancake mix 2014/12/18 18:30:22 (permalink)
    darkershade
    Yes I have them as they are or sometimes with blue berries or cranberries.
     
    Great macros and low calories too.
     
    I also add extra oat powder if I use them around training!
     
    Only issue i slightly have is the jury still being out on the safety of sucralose!


    Yeah I hear that a lot as well . Until I see something concrete against it ill carry on but your right gotta be careful what were having.



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    phil3030
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    Re: Myprotein Pancake mix 2014/12/18 21:35:22 (permalink)
    There isn't, as far as I know, scientific evidence against sweeteners. Isn't just a bit of anecdotal evidence backed by major league quacks?

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    redwing
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    Re: Myprotein Pancake mix 2014/12/18 22:18:34 (permalink)
    phil3030
    There isn't, as far as I know, scientific evidence against sweeteners. Isn't just a bit of anecdotal evidence backed by major league quacks?


    pretty much what ive seen as well mate.



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    stinking_dylan
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    Re: Myprotein Pancake mix 2015/01/05 10:44:07 (permalink)
    Nothing wrong with them at all, although the packet mix is pointless.  Just regular pancake batter with some of the flour replaced with whey.  If you want a low carb version then use almond flour instead of grain based flour.

    Lifter, bare foot runner and founder of nuutrii, a free recipe analyses tool for athletes.
    Dumbat
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    Re: Myprotein Pancake mix 2015/01/05 14:54:13 (permalink)
    Convenient I suppose but I prefer to make my own.

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    wannabbig2
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    Re: Myprotein Pancake mix 2015/01/12 20:42:02 (permalink)
    Dumbat
    Convenient I suppose but I prefer to make my own.


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    nutritiondeals
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    Re: Myprotein Pancake mix 2015/01/21 16:20:33 (permalink)
    Has anyone found any good guides on making protein pancakes? I love the Myprotein pancakes, but would rather make my own than having to keep buying the mix!
    post edited by nutritiondeals - 2015/02/10 14:42:59
    redwing
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    Re: Myprotein Pancake mix 2015/01/21 20:00:07 (permalink)
    nutritiondeals
    Has anyone found any good guides on making protein pancakes? I love the Myprotein pancakes, but would rather make my own than having to keep buying the mix!


    im sure people have posted them in the recipe  section mate.



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    dirtyvest
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    Re: Myprotein Pancake mix 2015/01/21 20:24:11 (permalink)
    I tend to find it simpler (and cheaper) just to make the pancakes as normal and have a shake with it... or top with cream/cottage cheese mixed with half a scoop of white choc whey.
     
    (it also means no-one else in the house can nick my pancake mix)

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