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NEED EXPERT NUTRITIONAL AND TRAINING HELP TO GET MY LIFE BACK HELP!!!!

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felthamboy
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2007/06/15 13:38:35 (permalink)
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NEED EXPERT NUTRITIONAL AND TRAINING HELP TO GET MY LIFE BACK HELP!!!!

hi guys i really need masive help from a nurition expert who has perferable worked with people with eatings disoreders and training addiction. my life is a complet mess it is ruled by training and diet. i have no life outside of training no girl friend no nights out anything and have not been able to work for years becaues of this.
i have been offered my ideal job and want to change my life so much and start living again before its to late but need expert help with dite and training i dont trust my own knowlege. i have been trying to change by myself for years but i know i cant do it on my own as i dont trust myself. i need someone who is an expert and i can put my faith in.
im training for 6-7 hrs a day cardio and weights i have not had a day off in god knows how long xmax day probly even then i did 4 hrs cardio just no weight.
if i cant train i cant eat as i feel i need to burn off everything i eat to not gain weight i only eat 60g of carbs a day and it has been hard to get myself to do that i was as low as 15g for months

as a kid i was very over weight 21st 46 inch waist and was badly bullied. at about 16 i changed everything i was doing lost the fat got into bodybuilding and started to shape up. i got in to the more is better mind set i developed an eating disorder and sever depression. i do hope to compete one day and i was dieting to do a show got down to 4.4% but have over dieted big time and cant stop myself. if you know of anyone you feel can help let me know asap so i can get the ball rolling and i can get my life back on treak im ment to start my new job in two weeks i need a plan by then plaese help me

i am on anit depersents citalopram
i am reciveing cousilling and i am also awaiting hrt as i have very low test level due to an injury i recived at school as part of the bullying

as you can see i have had a bad time of things this has been going on for 7+ years and i must get sorted for the sake of myself and my family i have my dream job due to start in two weeks i want to use this as the new start i need there must be someone that can help if so please get in touch asap

many thanks for taking the time to read this
simon
post edited by felthamboy - 2007/06/15 13:40:57

sorry about my spelling  

 
#1

7 Replies Related Threads

    James
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    RE: NEED EXPERT NUTRITIONAL AND TRAINING HELP TO GET MY LIFE BACK HELP!!!! 2007/06/15 15:12:28 (permalink)
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    Have we spoke before, or am I thinking of someone else? Sorry!
    #2
    felthamboy
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    RE: NEED EXPERT NUTRITIONAL AND TRAINING HELP TO GET MY LIFE BACK HELP!!!! 2007/06/15 16:28:47 (permalink)
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    yes we have spoken before james a few mouths back

    sorry about my spelling  

     
    #3
    ToxicToffee
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    RE: NEED EXPERT NUTRITIONAL AND TRAINING HELP TO GET MY LIFE BACK HELP!!!! 2007/06/15 19:36:04 (permalink)
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    hi simon

    do you need the knowledge or the motivation and ability to implement it?

    james can help you with the whats and whens but at the end of the day the head must want to do it

    75% of people i have helped in gyms have failed....simply because they force themseleves into unsustainable lifestyles

    good luck either way
    #4
    felthamboy
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    RE: NEED EXPERT NUTRITIONAL AND TRAINING HELP TO GET MY LIFE BACK HELP!!!! 2007/06/15 22:14:00 (permalink)
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    i have got to force myslef to change mate as my current lifestyle is unsustainabel i am 25 only working 1 day a week have no savings pension ect i live off my mum and dad who have been great supporting me and trying to help me get better but if i dont acted now and change my life i fear it will be to late to have any kind of life i will never own my own home have my own family may not be able to have my own kids as it is cos of the injury i have witch has left me needing hrt buti will deal with that when the time comes at the mommen i just have to fouces on getting a balance in my life i know its going to be very hard but with the right help im surei can do it i must do it

    many thanks
    simon

    sorry about my spelling  

     
    #5
    1ManRiot
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    RE: NEED EXPERT NUTRITIONAL AND TRAINING HELP TO GET MY LIFE BACK HELP!!!! 2007/06/15 23:23:01 (permalink)
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    Simon, what is your job currently? Take the ideal job you've been offered!
    Are you seeing anyone about your issues?

    Unaffiliated. 
    #6
    felthamboy
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    RE: NEED EXPERT NUTRITIONAL AND TRAINING HELP TO GET MY LIFE BACK HELP!!!! 2007/06/16 00:52:02 (permalink)
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    im working is membership sales at my gym at the mo i have taken the job mate thats why i want to get help fast as i want to use it as a spring board to change everything and get better

    sorry about my spelling  

     
    #7
    ToxicToffee
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    RE: NEED EXPERT NUTRITIONAL AND TRAINING HELP TO GET MY LIFE BACK HELP!!!! 2007/06/16 08:44:10 (permalink)
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    TBH mate

    i would not get strict on your diet and training then

    thats just my 2p but i would address the more pressing issues in life whilst having an appreciation of training and diet

    plenty of easy ideas for loose diets here
    #8
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