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Natural Energy booster?

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flash_123
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2011/03/18 22:41:12 (permalink)

Natural Energy booster?

Hi, i am working long hours, and have a few days off, inbetween my job. I am going gym, but i feel so tired, due to the hours of work im doing.
 
is there any natural supplements or foods that can boost energy levels?
 
I eat Bananas and nuts, but no help!
post edited by flash_123 - 2011/03/18 22:42:52
#1

2 Replies Related Threads

    Nigeepoo
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    Re:Natural Energy booster? 2011/03/19 08:38:53 (permalink)
    Is it physical tiredness or mental tiredness?
    The caffeine in coffee gives you a boost, but there is a come-down when it wears off!
    #2
    Pasty
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    Re:Natural Energy booster? 2011/03/19 20:27:32 (permalink)
    What's your sleep patterns like? You shouldn't be absolutely knackered all day long if you're getting enough quality rest.
    #3
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