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Need a Regime

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pnut133
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2004/02/24 12:02:44 (permalink)
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Need a Regime

Hey guys and gals,
Well now that ive got my diet addressed i need a little help and direction in doing a regime...looking to get my self toned for summer, my upper body and legs aint bad,but i need to get rid of that beer belly thats built up over the years [:I]so am aiming to hit the gym maybe 3 to 4 times a week...any regime, beginner or otherwise would be great

cheers in advance!
Pnut
#1

1 Reply Related Threads

    rego_psp22
    Senior Member
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    RE: Need a Regime 2004/02/24 14:34:11 (permalink)
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    Hi,

    There is a sticky in the Exercise section that will help you http://www.muscletalk.co.uk/topic.asp?TOPIC_ID=20423
    #2
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