Need an answer for this PLZ

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makaveli1971 1996 Pro-Member Total Posts : 12464 Reward points: 10729 Joined: 2006/06/21 01:16:36 Status: offline 2007/06/07 01:28:43 (permalink) 0 Need an answer for this PLZ Every week after i train my chest actually being the next day my chest seems to sag a bit i dont know if its where the muscle is healing or not but its so annoying. Or i was thinkin as i dont currently do any cardio maybe i need to do some running to keep it a bit firmer I currently do for chest 3x6-10 flat bench 3x6-8 dips or 3 sets flys 2x8-10 incline bench I was just wondering if anyone has had the same problem and or what it could be. #1 2 Replies Related Threads


Ak_88 Pro-Member Total Posts : 19470 Reward points: 9522 Joined: 2005/11/06 21:35:22 Location: Chelmsford, Essex Status: offline RE: Need an answer for this PLZ 2007/06/07 02:43:28 (permalink) 0 Your chest exercises look ok, would you be able to post a pre-chest training and post-training picture for comparison? #2
susieq Universe Member Total Posts : 354 Reward points: 1688 Joined: 2006/04/26 17:41:56 Location: west yorkshire Status: offline RE: Need an answer for this PLZ 2007/06/09 00:26:50 (permalink) 0 Sounds a bit odd #3

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