Need help with cutting diet (whilst keeping energy up for boxing & mma)
I am going to cut quite soon, the problem is I do a lot of cardio (boxing, mma and running) nd so I am not really going to be following a 'typical' BB style cutting diet
I need to know how to keep my energy up for 2hr+ boxing and MMA sessions whilst also maximising fat loss!
Training is (roughly-it changes a lot)
Mon- AM Weights PM Boxing
Tues- AM Running PM MMA
Wed- AM Weights PM Boxing
Thurs-AM Running PM MMA
Fri- AM Weights PM Boxing
Sat- 'Crossfit' (Insanely hard fitness thingy)
If I just go low carb I feel I will not be taking enough calries in to give myself the energy to do all the training, with also the possibility of my body clinging on to bodyfat if it goes into stravation mode (something I have been warned about by a couple of people elsewhere when talking thru it)
What would be the best was to cut my BF right down with that training schedule?
I am currently 100kg looking to lose 10-15kg with minimal muscle loss if possible and without it impacting too much on my energy levels for fighting
Thanks in advance for any useful input