YB
BannerBanner

Never Tried Incline dumbell, need some advice.

Author
MrNatural
Pro-Member
  • Total Posts : 1126
  • Reward points: 3519
  • Joined: 2006/02/01 20:14:04
  • Location: USA california
  • Status: offline
2006/07/06 18:59:59 (permalink)
0
USA DEALS

Never Tried Incline dumbell, need some advice.

Just for curiousity for safety how low do I bring the dumbells and how much far apart should I have my elbows away from my body?
#1

1 Reply Related Threads

    USA DEALS
    freak_in_cage
    Pro-Member
    • Total Posts : 3768
    • Reward points: 8883
    • Joined: 2004/12/31 22:21:55
    • Status: offline
    RE: Never Tried Incline dumbell, need some advice. 2006/07/07 00:51:42 (permalink)
    0
    IMO:

    to a point where it feels comfortable & not too stretch, but sufficint ROM

    with regards to how far apart, again prob where it feels comfortable, try not to flair your elbows out much,
    #2
    Jump to:
    ©2017 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
    (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2017 APG vNext Commercial Version 5.5