RE: New Research - Oats - Fruit & Fibre - etc
Kids of days gone by could hack it to a degree, todays playstation generation can't.
I used to put tonnes of sugar on everything as a kid - even frosties would get a liberal coating. At the same time I was a very, very active child, and kept the weight off.
Long run though, it's best not to get used to the sweetness and the sugar crash cycles, it really doesn't set you up well for later life