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New starter Advice

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arm chair figure builder
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2011/03/20 18:01:49 (permalink)
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New starter Advice

Hi there.  Im a 34 year old female, 5ft 7" and 9st 6lbs.  Size 8-10.   I have a decent figure if I dare say that, however I would LOVE toned defined arms.  I follow loads of forums and websites and love the idea of figure / miss physique.  I eat scrambled egg whites, chicken breast, cottage cheese, tuna,salmon, fillett steak,apples and to be honest very little else!!  I would like to meet up with someone who knows what they are talking about and help me with my quest for fab arms.  Im just an ordinary girl looking for advice. I live in the North East of England.    Cheers in advance. 
#1

6 Replies Related Threads

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    gymbabeliz
    Team IB
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    Re:New starter Advice 2011/03/21 11:48:31 (permalink)
    hi there's quite a few ladies in the north east- karen bricklebank, rachel grice, amongst others who have huge experience and also offer contest prep services , also MTs own Kitty is up that way. 
    #2
    kitty
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    Re:New starter Advice 2011/03/21 18:24:54 (permalink)
    Come on Liz get your geography right. I'm from Lancs (NW)   I think Rachel and Karen are more Yorkshire than NE too.
    #3
    ElfinTan
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    Re:New starter Advice 2011/03/21 21:01:16 (permalink)
    Angie Moore is NE too! Depends if you mean 'aye canny' NE or 'ooopt o'er t'moores' NE!
    #4
    arm chair figure builder
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    Re:New starter Advice 2011/03/21 23:11:00 (permalink)
    thanks for the replies, but Im from County durham / Tyne and Wear North East  
    #5
    gymbabeliz
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    Re:New starter Advice 2011/03/22 11:23:35 (permalink)
    derrr i'm totally dyslexic with left/right east/west.....i knew it in my head where you guys live, i thought east was <<<<<<that way haha
    #6
    ElfinTan
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    Re:New starter Advice 2011/03/23 11:01:32 (permalink)
    Angie Moore PT's around there!
    #7
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