No protein until tonight.

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2007/06/13 10:22:30 (permalink)

No protein until tonight.

I havent been able to get to a shop for any meat sources for today and I have run out of protein powder. I can obviously get everything when I finish work today but until then I have to eat food with just carbs in.

My question is do I replace the calories that I will lose from the protein with carbs until tonight??

i.e. if I eat 100g carbs and 40g protein for a meal should I say add some additional carbs for that meal to compensate in some way for the protein not being there?

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    RE: No protein until tonight. 2007/06/13 13:33:46 (permalink)
    What are your goals? ? ?
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    RE: No protein until tonight. 2007/06/13 13:49:19 (permalink)
    just eat your protein tomorrow

    1 day aint really gonna hurt is it
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    RE: No protein until tonight. 2007/06/13 19:14:03 (permalink)
    as above

    one day means nothing

    in future simply plan stock control of your food

    then you dont induce these trivial headaches
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