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Omega 3, 6, 9etc

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graemewh
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2005/07/30 13:21:10 (permalink)
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Omega 3, 6, 9etc

I wa sin Boots chemist yesterday and saw tablets with the following ingrdients (per capsule)
Omega 3, 6 and 9 500mg
Aplha Linolenic Acid 200mg
Linolenic Acid 100mg
WOuld they be okay to take, as whats the daily intake of Omega's needed, little coinfused would appreciate advice thankyou
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2 Replies Related Threads

    dirtyvest
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    RE: Omega 3, 6, 9etc 2005/07/30 13:23:59 (permalink)
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    http://www.muscletalk.co.uk/article-essential-fatty-acids.asp

    Try using the SEARCH function for EFA

    Those should answer most of your Qs
    #2
    ToxicToffee
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