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Operation - Get less fat!

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Welshy
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2015/01/11 21:35:19 (permalink)
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Operation - Get less fat!

Another January, another fat backside
 
2014 has been very up and down for me, had 2 failed IVF cycles which have meant I have not been as focused on my diet and training as I should have. However I do think I have gained a little muscle which should all be revealed once I lose le fat suit!
 
Starting stats
Age: 35
Height: 4ft 11 and a half
Weight: 8st 6lbs
Goal: Cut
Assisted: No
 
The cut is a bit of a tricky one as we have another and final round of IVF in March so I have to be careful not to get too lean or overdo cardio as this will cause my periods to be messed about with. Should the IVF fail then it will be all steam ahead for an August BNBF qualifier! Should it work, then I will get REAALLLLY fat!
 
I am very sad about these photos, I look so chunky! .. Plus I look poop because I have been doing effing DIY all day ! But here goes...
 

 

 

 

 

 

 

 

 

 

 

 
 

And though she be but little, she is fierce..
#1

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    dazzz
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    Re: Operation - Get less fat! 2015/01/11 21:48:00 (permalink)
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    good luck Welshy

      




     
    #2
    haribo
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    Re: Operation - Get less fat! 2015/01/11 21:48:03 (permalink)
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    Thanks for verifying!
    Good luck :)
    #3
    ANIMAL
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    Re: Operation - Get less fat! 2015/01/11 22:22:48 (permalink)
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    goodluck welshy

    Squat 220kg(3) - Bench 200Kg - Deadlift 250kg - Strict Press 130kg - Push Press 140kg
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    #4
    IamRich
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    Re: Operation - Get less fat! 2015/01/11 22:32:07 (permalink)
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    This is like rolling back the years with these entrants! Good luck girl, another one that is destined to do well.
    #5
    ksg
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    Re: Operation - Get less fat! 2015/01/12 06:32:49 (permalink)
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    Best of luck welshy.
    #6
    Floydy
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    Re: Operation - Get less fat! 2015/01/12 06:41:18 (permalink)
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    Good luck with your goals. All the best :)
    #7
    mrbeige
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    Re: Operation - Get less fat! 2015/01/12 07:42:36 (permalink)
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    Good luck Welshy
    #8
    Hoppy1975
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    Re: Operation - Get less fat! 2015/01/12 11:51:15 (permalink)
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    Best of luck.

    Its never to late to become what you might have been !
    #9
    cu77en
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    Re: Operation - Get less fat! 2015/01/12 12:14:54 (permalink)
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    Good luck with your goals welshy
    #10
    EDBANGER
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    Re: Operation - Get less fat! 2015/01/12 16:06:09 (permalink)
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    Good luck Welshy.  I've no doubt you'll do well again.

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    #11
    Trish
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    Re: Operation - Get less fat! 2015/01/12 17:51:14 (permalink)
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    Good luck Welshy , with everything!
    #12
    Westmidslady
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    Re: Operation - Get less fat! 2015/01/12 20:44:59 (permalink)
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    Welshy, those are some lovely pics. You have a really good figure.
    #13
    IamRich
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    Re: Operation - Get less fat! 2015/01/12 21:32:44 (permalink)
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    All the best, give it everything you got!
    #14
    Mergal
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    Re: Operation - Get less fat! 2015/01/17 16:42:27 (permalink)
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    gooooood luck missy.   lovely wide back you have there xx

    "Nothing great is easy" Captain Webb
    #15
    Welshy
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    Re: Operation - Get less fat! 2015/02/11 20:47:32 (permalink)
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    Thanks so much for all the well wishes and lovely comments! ( I don't see a lovely figure at all, I just see a chunky bottom half lol!)
     
    Sorry for the lack of updates, been soooo busy!!
     
    Had so much go on in such a short space of time. My Granny sadly passed away on the 29th of December so of course we popped back to Wales for the funeral. I carried her coffin with my Dad, Uncle & Desmo and it was an absolute honour to do it. It was quite funny though when the undertaker asked if I needed help with my corner.. no way man! I am a bodybuilder
     
    Work has been STUPID crazy, extra responsibilities, year end, audit .. been crazy. Although I ended up having some great chats with the audit dude who lifts with his sister and his Dad is a powerlifter - should have been talking stock and we ended up talking sweet pots!
     
    Have been getting back to training nicely, diet has been very gentle and so far have gone from 8st 7 to 8st 3, but then last week I put a pound on so I have introduced HIIT once a week
     

    And though she be but little, she is fierce..
    #16
    Abi.x
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    Re: Operation - Get less fat! 2015/05/20 12:59:19 (permalink)
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    Good luck Welshy xx

    Note to self - A strong mind, positive thinking and dedication is the recipe to success in all areas..
    #17
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