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Opionions on BF%?

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JackPack
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2009/07/25 23:14:01 (permalink)
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Opionions on BF%?

Ok, so i'm 16, i'm 5'10 i currently weigh 65kg and have been visiting the gym for the past month. This at the moment in time is on no strict diet/nutrients im still looking into that trying to find the right diet. So, can anyone give a estimate on my BF%? as it would be quite a big help! Thanks!
 
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#1

4 Replies Related Threads

    JackPack
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    Re:Opionions on BF%? 2009/07/26 00:03:40 (permalink)
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    anyone? please :D?
    #2
    Rocky
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    Re:Opionions on BF%? 2009/07/26 08:21:23 (permalink)
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    At a guess i would say between 10 and 12%......
    #3
    Red Bull
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    Re:Opionions on BF%? 2009/07/26 11:24:33 (permalink)
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    about 10% I'd say. If you stay in that sort of condition all year round, and you want to pack on more size, your going to have to eat a hell of a lot more!

    Festar: You can't plead poverty with 2 cars. That's like a little Kenyan chap pleading poverty with 2 packets of uncle bens rice hidden under his bed.
    #4
    JackPack
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    Re:Opionions on BF%? 2009/07/26 16:26:05 (permalink)
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    i do eat, a hell of alot! high metabolism!
    #5
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