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Hot!Osteoarthritis in the Hip

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matgent
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2018/09/10 09:52:20 (permalink)
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Osteoarthritis in the Hip

Hi,

I’ve recently been diagnosed with Osteoarthritis in my left hip. The hip consultant advised I need a hip replacement but not yet. He advised no compound exercises or heavy lifting which involves hip movement. I’m only to do isolated exercises. Does anyone else have this? What type of exercises do you do i.e. leg curl, extensions etc.

Thanks,

Matt
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