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Outer lower pecs

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discotiger
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2008/05/21 13:59:32 (permalink)
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Outer lower pecs

Any good tips/excersises for imrpoving my outer lower pecs?

All comments gratefully received
#1

3 Replies Related Threads

    Aaron Hallett
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    RE: Outer lower pecs 2008/05/21 14:13:16 (permalink)
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    any chest exercise to be honest...

    carry on training it as a whole and soon you'll see that the shape is pre-defined, all you can do is add mass to it like filling a balloon with air.


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    #2
    beefycol
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    RE: Outer lower pecs 2008/05/21 18:23:08 (permalink)
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    ORIGINAL: MMA Guy

    any chest exercise to be honest...

    carry on training it as a whole and soon you'll see that the shape is pre-defined, all you can do is add mass to it like filling a balloon with air.





    also being cut gives a shaper look

    CURRENT STAT
    get shreded. 16st 7lbs-15st 7lbs 6ft, to 14st 9lbs (Feb 2011)
    #3
    ozzy
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    RE: Outer lower pecs 2008/05/23 19:39:58 (permalink)
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    chest is on muscle, it's all recruited in any exercise. Just train chest with a good routine.
    #4
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