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Own MRP'S

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pauld
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2003/10/02 09:37:38 (permalink)

Own MRP'S

AS i go through a lot of Whey drinks i cant really afford to buy MRP'S. so i was thinking of making my own.

would this be any good?

40g oats(uncooked), pint milk, 20g whey protein, 1 banana, scoop of ice-cream.... bung it in a blender, blend it and drink?

cheers guys.
#1

2 Replies Related Threads

    98_pound_weakling
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    RE: Own MRP'S 2003/10/06 19:41:32 (permalink)
    I have always wondered how do you end up making whey protein at home...
    any ideas?
    #2
    LOCUST
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    RE: Own MRP'S 2003/10/07 16:15:29 (permalink)
    Make sure you grind the oats up first in the grinder attachment thingy with the blender !!
    They will reduce to a powder which are easier to drink.
    the blender will not grind op oats properly !!
    #3
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