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AnsweredHot!Ox's Road to Masters Mr Plymouth 2019

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Ox
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Re:Ox's Journal Of Insanity - Strongman/Crazy Stuff 2013/08/01 16:46:30 (permalink)
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Brock Steel

It's getting cloooooseeee!

Nice one on the PB, dude. I'm feeling like 100 is a long, long way away from 95. Will be fun seeing who gets there first! 


We're both pretty damn close but I think you have a slight edge at the moment! My 125kg push press is priority but a 100kg strict has been a goal for a looooong time!
 
Our pressing is pretty close overhead and on bench but I think your slightly ahead on both, need to up my game!
 
Cheers bud :)
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On The Flop
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Re:Ox's Journal Of Insanity - Strongman/Crazy Stuff 2013/08/01 16:47:52 (permalink)
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Superb Strict PB's Dave, well done mate.
 


“It ain’t all sunshine and rainbows”
 
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Ox
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Re:Ox's Journal Of Insanity - Strongman/Crazy Stuff 2013/08/01 16:51:13 (permalink)
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On The Flop

Superb Strict PB's Dave, well done mate.



Ohhhhh I LIKE THAT!!!!! Whats that from???
 
Cheers Deano!
Brock Steel
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Re:Ox's Journal Of Insanity - Strongman/Crazy Stuff 2013/08/01 16:53:02 (permalink)
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Ox
 but I think your slightly ahead on both, need to up my game! 

 
For the love of God, let me have something!

My new sparkly journal
 
 
Ox
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Re:Ox's Journal Of Insanity - Strongman/Crazy Stuff 2013/08/01 16:54:44 (permalink)
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Brock Steel

Ox
but I think your slightly ahead on both, need to up my game! 


For the love of God, let me have something!


As said in your journal your bench is killing me!!! and bloody squats! Push press and deads are all I have :(
Brock Steel
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Re:Ox's Journal Of Insanity - Strongman/Crazy Stuff 2013/08/01 17:00:59 (permalink)
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Ox

Brock Steel

Ox
but I think your slightly ahead on both, need to up my game! 


For the love of God, let me have something!


As said in your journal your bench is killing me!!! and bloody squats! Push press and deads are all I have :(



My new sparkly journal
 
 
On The Flop
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Re:Ox's Journal Of Insanity - Strongman/Crazy Stuff 2013/08/01 17:01:23 (permalink)
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Googledland mate.

“It ain’t all sunshine and rainbows”
 
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Ox
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Re:Ox's Journal Of Insanity - Strongman/Crazy Stuff 2013/08/01 17:02:32 (permalink)
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Brock Steel

Ox

Brock Steel

Ox
but I think your slightly ahead on both, need to up my game! 


For the love of God, let me have something!


As said in your journal your bench is killing me!!! and bloody squats! Push press and deads are all I have :(




Lol you and your gifs!
Ox
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Re:Ox's Journal Of Insanity - Strongman/Crazy Stuff 2013/08/01 17:10:19 (permalink)
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On The Flop

Googledland mate.


I'm stealing it :)
dirtyvest
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Re:Ox's Journal Of Insanity - Strongman/Crazy Stuff 2013/08/01 17:53:23 (permalink)
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Cracking work, mate..... the increases are going to 'feel' more going OH, but then there is so much more to the lift; it's technical, it's a large ROM, requiring a lot of balance and co-ordination, then there's the mental hurdle of 100. But neither of you are far now.
 
Always film your work, ox, you can always delete it afterwards

Limits, like fear, are often just an illusion: MJ 12/9/09
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Ox
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Re:Ox's Journal Of Insanity - Strongman/Crazy Stuff 2013/08/01 17:57:31 (permalink)
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dirtyvest

Cracking work, mate..... the increases are going to 'feel' more going OH, but then there is so much more to the lift; it's technical, it's a large ROM, requiring a lot of balance and co-ordination, then there's the mental hurdle of 100. But neither of you are far now.

Always film your work, ox, you can always delete it afterwards


I know I should have filmed it - I get lazy with my filming! Yeah strict pressing is hugely technical and a very mental lift too, before today 92.5kg always felt so heavy, today it felt light, mentally I broke it I think, 100kg in the hands will be a big mental barrier to overcome but I just need to get it done, push pressing 100kg is nothing so need that mentality! Technically my strict and my push press is the best ever and couple it with the reps and my overload methods I think i'm on to a winner at last!
 
Cheers bud :)
cu77en
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Re:Ox's Journal Of Insanity - Strongman/Crazy Stuff 2013/08/01 19:37:04 (permalink)
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Nooooooooooo, I was hoping to catch you up before Christmas on the strict press.... Lol. Your absolutely smashing it at the minute, 100 before I hit 90 I reckon.
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Re:Ox's Journal Of Insanity - Strongman/Crazy Stuff 2013/08/01 20:11:56 (permalink)
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Great strict pressing mate! I need to catch you now
Ox
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Re:Ox's Journal Of Insanity - Strongman/Crazy Stuff 2013/08/01 20:12:10 (permalink)
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cu77en

Nooooooooooo, I was hoping to catch you up before Christmas on the strict press.... Lol. Your absolutely smashing it at the minute, 100 before I hit 90 I reckon.


Lol! No way i'm letting you catch me yet, its gonna happen but not yet! 7.5kg is a lot to add overhead but i'm on to a winning formula at the moment so 100 is doable before xmas!
 
Holiday in 2 weeks time so 7 days off then home for 2 big sessions then away for another 5 but it shouldn't de rail things too much, extra rest and fish n chips may help :)
Ox
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Re:Ox's Journal Of Insanity - Strongman/Crazy Stuff 2013/08/01 20:12:50 (permalink)
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DrD

Great strict pressing mate! I need to catch you now


Cheers Doc, thought you were already on 95kg??!
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Re:Ox's Journal Of Insanity - Strongman/Crazy Stuff 2013/08/01 20:19:04 (permalink)
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You have no idea how nice it is to not be able to join in this conversation at last LOL

Limits, like fear, are often just an illusion: MJ 12/9/09
My journal
DrD
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Re:Ox's Journal Of Insanity - Strongman/Crazy Stuff 2013/08/01 20:20:39 (permalink)
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Ox

DrD

Great strict pressing mate! I need to catch you now


Cheers Doc, thought you were already on 95kg??!

No, got it half way up a few times though.
 
Think it's in there, it has to be?!
Ox
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Re:Ox's Journal Of Insanity - Strongman/Crazy Stuff 2013/08/01 20:21:25 (permalink)
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dirtyvest

You have no idea how nice it is to not be able to join in this conversation at last LOL


LOLOL!
Ox
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Re:Ox's Journal Of Insanity - Strongman/Crazy Stuff 2013/08/01 20:22:05 (permalink)
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DrD

Ox

DrD

Great strict pressing mate! I need to catch you now


Cheers Doc, thought you were already on 95kg??!

No, got it half way up a few times though.

Think it's in there, it has to be?!


Don't rush it mate, take your time
Ox
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Re:Ox's Journal Of Insanity - Strongman/Crazy Stuff 2013/08/01 20:24:45 (permalink)
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30 mins light sscv tonight
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