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PHD ADVANCED MASS CHOC FUDGE BROWNIE.

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gavin882
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2014/12/09 17:01:31 (permalink)

PHD ADVANCED MASS CHOC FUDGE BROWNIE.

PHD YOUR UP AGAIN........
 
WHAT IS ADVANCED MASS: As some may know this is PHD"S new high calorie MASS shake designed for serious hard gainers or any athlete undertaking the bulk phase of their nutritional plan. 
 
TASTE: PHD have totally nailed this flavour it says CHOCOLATE FUDGE BROWNIE & thats just what it tastes like. Its like a rich creamy milky chocolate with a fudge taste PHD you could not have got it any better well done here.
 
MIXABILITY: Ok the full serving is 300g & my shaker is not big enough so i used the blender for this. Altho there is a 1000mill shaker out which could handle this i just dont have that so the blender was the only way.
 
EFFECT: Yes this defo works i drank it PWO & felt very VERY full!!!!
 
PROFILE: We have EVERY THING we need in this the below is for the full 300g serving & that gives us 50g protein & a MASSIVE 188g of carbs & with ONLY 6g SUGAR we also get 17.70g of fats nearly all of this comes from GOOD FATS we do have only 3.90g of SATS. We have a dam good dose of fibre 17g mainly coming from the OAT FLOUR as for the protein & carbs its all in a PROP BLEND so iam unable to give amounts.
 
4 STAGE PROTEIN BLEND WITH WHEY ISOLATE: This is WPC, MPC,( providing 80% Micellar Casein) WPI & WHOLE EGG POWDER as you can see a good mix of both fast & slow release proteins to keep feeding our muscles.
 
HIGH QUALITY TRIPLE CARB SOURCE This comes from OAT FLOUR, MALTODEXTRIN, WAXY MAIZE STARCH. As we can see these are better source of carbs then some other choices.
 
OAT FLOUR: Oat flour is flour made from ground oats oats an excellent source of dietary fiber, They contain more soluble fiber than any other grain.
 
MALTODEXTRIN: Maltodextrin is a polysaccharide produced from starch by partial hydrolysis and has a DE (dextrose equivalent) of 18.
 
WAXY MAIZE STARCH: (WMS) is a complex, long-chain, high molecular weight carbohydrate, free of sugar and lactose. Waxy maize starch has a much higher molecular weight than dextrose and maltodextrin as a result it therefore passes through the stomach much faster eliminating the risk of stomach discomfort
 
ZINC, MAGNESIUM, MCT OIL & FLAXSEED OIL Using Zinc and Magnesium has a number of benefits to the body and its functionality. Magnesium contributes to electrolyte balance and the maintenance of normal bones and teeth, The Zinc component contributes to the normal function of the immune system and macronutrient metabolism.
 
Also we have MCT OIL 6000mg stands for MEDIUM CHAIN TRIGLYCERIIDES this is a dietary fat & derived from coconut oil The medium-chain triglycerides (MCTs) in coconut oil can increase energy expenditure compared to the same amount of calories from longer chain fats 
 
We also get FLAXSEED OIL 6000mg Flaxseed oil is one of the richest natural sources of the omega-3 fatty acid Alpha Linolenic Acid (ALA). 
Omega-3 fatty acids are essential components of the diet and are required for many biochemical functions. 
 
THIS ALSO INCLUDES PER 300G SERVING:
 
CREATINE As expected we get 5g Creatine Monohydrate per 300g serving we all know what it is & what it does
 
L-LYSINE 4350mg: This is an EAA meaning we cant produce these our selfs so we have to get this through other sources. This nutrient also functions in the production of other nutrients including carnitine, which regulate the processing of fatty acids in the body.
 
TAURINE 4350mg: with benefits that include super-hydrating muscle cells, improving brain function and preventing cramps,  this is a good product & its in most supps.
 
L-GLYCINE 3750mg: Another Amino Acid this is NES Glycine is biosynthesised in the liver from the amino acids, serine and threonine. Glycine assists with the regulation of blood sugars by converting glucose into energy. 
 
THIS IS WHAT THE FULL PROFILE LOOKS LIKE:
 
Nutritional ProfilePer 100gPer 300g serving (3 scoops)%RI per servingEnergy (kJ)16204860 Energy (kcals)3841152 Fat (g)5.3015.90 Of which saturates (g)0.902.70 Carbohydrate (g)64.60193.80 Of which sugars (g)1.905.70 Fibre (g)4.1012.30 Protein (g)17.3051.90 Salt (g)0.1270.381 Minerals:   Magnesium (mg)125.07375.21100Zinc (mg)3.3610.09100Also provides:   Creatine Monohydrate (mg)16675000 Flaxseed (mg)20006000 MCT oil (mg)20006000 L-Lysine (mg)14504350 Taurine (mg)14504350 L-Glycine (mg)12503750 
 
 
OVERALL: This comes in 2 different sizes 2.7k giving 9 servings & 5.4k giving us 18 servings also 4 different flavours
CHOC FUDGE BROWNIE
CHOC PEANUT BUTTER
STRAWBERRIES & CREAM
LUXURY VANILLA
 
Yeah if your using the full 300g servings this can get very expensive BUT its a little cheaper than some other branded same as products prices go from £26 for the 2.7k & £44 for the 5.4k prices do vary you just have to shop around. Any 1 looking to pack them extra cals in look no further than this newbie good profile taste nice & does what it says.
 
post edited by gavin882 - 2014/12/10 12:34:28
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5 Replies Related Threads

    robert123
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    Re: PHD ADVANCED MASS CHOC FUDGE BROWNIE. 2014/12/09 17:47:04 (permalink)
    ever had frijj choco fudge Gav? does it taste anything like if that im in lol 9 servings though would break the bleeding bank!
    #2
    gavin882
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    Re: PHD ADVANCED MASS CHOC FUDGE BROWNIE. 2014/12/09 17:49:44 (permalink)
    robert123
    ever had frijj choco fudge Gav? does it taste anything like if that im in lol 9 servings though would break the bleeding bank!




    Yeah i know what your talking about & no i have not m8 soz
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    redwing
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    Re: PHD ADVANCED MASS CHOC FUDGE BROWNIE. 2014/12/09 18:29:24 (permalink)
    Ive not yet had a bad tasting product from PHD.



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    robert123
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    Re: PHD ADVANCED MASS CHOC FUDGE BROWNIE. 2014/12/09 20:18:05 (permalink)
    Fair point Redwing i was casting my mind back over the few that i've had. I remember the white chocolate flavour was great at the time. 
     
    Off topic but I cant wait for the hobbit to come out, my protein pancakes from BBW should be here then, gona make up a shake, some pankcakes put it in a bag, buy some ice cream at the counter 1 scoop for panckes, 1 for shake. If they try to take me shake before going on might be Sauron level proportions of rage
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    redwing
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    Re: PHD ADVANCED MASS CHOC FUDGE BROWNIE. 2014/12/09 23:45:52 (permalink)
    robert123
    Fair point Redwing i was casting my mind back over the few that i've had. I remember the white chocolate flavour was great at the time. 
     
    Off topic but I cant wait for the hobbit to come out, my protein pancakes from BBW should be here then, gona make up a shake, some pankcakes put it in a bag, buy some ice cream at the counter 1 scoop for panckes, 1 for shake. If they try to take me shake before going on might be Sauron level proportions of rage


    LMAO .
     
    Ill be going to that as well. cant wait . That sounds lovely



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