Re:Pendlay/ Rippetoe style training right for me?
Thanks for that, appreciate such a detailed reply! I dont have too many factors that i consider detrimental to training. I have a 2 yr old daughter that keeps me busy but nothing more than that, very rarely drink and sleep is a good 9-10hrs a night. As for work, i am a firefighter so occasional its hard going but the frequency isnt enough to hinder me, only time it is a problem is 2 nights in 8 when im on duty and 'could' get disturbed. Bar that its all good to go.
Its funny you mention how your outlook on training has changed, mine too. I would get frustrated seeing people flit from one bodypart to the next, not following a typical split and i would advise against full body etc. i now find myself eating humble pie and being hypocritical as i now use many of the methods and movements i slated. Even now, 12yrs+ into it, im still learning and adapting.
Will throw a small amount of assistance work in to keep things balanced and stimulated where i see necessary.
Out of interest, have you found that you have had to adapt your diet as your training has changed?