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Personal Bests

Author
Ronin316
Senior Member
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2006/07/16 15:39:07 (permalink)
0

Personal Bests

I thought it would be nice to have a thread where we can post our PB's so we can all bask in the collective glow of each others achievments.

I achieved a PB today. I flat bench Dumbbell pressed 16kg. It may not be much to you seasoned veterans but it's a big deal to me. When I started training 6 weeks ago I was doing 10kg and today I felt that I could've done 18kg at a push (no pun intended ). What made it sweeter was that I've moved onto the second row of dumbells for the first time and off the girly rack

#1

2 Replies Related Threads

    _GM_
    Pro-Member
    • Total Posts : 7321
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    RE: Personal Bests 2006/07/16 16:59:54 (permalink)
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    well done mate!

    my pbs BP 105kg(could do more i think)

    squat 160kg

    my deadlift is shocking though
    #2
    Ronin316
    Senior Member
    • Total Posts : 218
    • Reward points: 1618
    • Joined: 2006/05/31 16:30:22
    • Location: Colchester, Essex
    • Status: offline
    RE: Personal Bests 2006/07/16 20:09:52 (permalink)
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    Cheers. I'll press 100kg one day. And maybe I'll have a pony too...
    #3
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