Re: Physique critique and advice needed
You could get down to a decent level without too much difficulty, it's not like you are overweight just a bit fatter than I would want to start a bulk from TBH.
I would start with some diet advice in the Diet and Nut Forum just to break down what you currently eat and what you could adjust. The simple advice looking blind would be to initially half your carb portions on your main meals that aren't immediately around training (meals around training tend to be the last ones I start playing with) and minimise junk food intake.
Cardio wise, I prefer HIIT as I think it is more appealing to stick to because a) it is quicker and easier to fit in, b) is more entertaining to do and c) is more complementary to BBing training.
Training wise just do what you like to do. Like I suggested earlier tho, I'm currently well into volume, and I do mean volume with a capital V. I rate it for mass, I find it less stressful on injuries, it obviously expends calories due to it's nature so can help there it also protects the ego which when cutting will inevitably take a hit when the heavy weights drop
Limits, like fear, are often just an illusion: MJ 12/9/09 My journal