Platform Deadlifts
Hi guys
Quick question just out of interest:
How much less weight do you find you can shift when you do platform deads rather than regular deads?
I'm doing just platform deads for a few weeks to target the lower part of the lift (thats my weak spot on deads) and I'm just curious how much my platform lifts equate to. The platform I use is 2 and a half inch.
Thanks
Ian