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Post Workout

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owain_123
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2011/03/26 18:48:22 (permalink)
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Post Workout

i've been thinking about taking my animal nitro post workout then having a bigger meal half and hour afterwoods. Would this be beneficial or not?
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    Drew Price
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    Re:Post Workout 2011/03/26 19:04:06 (permalink)
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    What are your goals, for most I would say take just before or during and then have something like a whey&carb after.
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    owain_123
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    Re:Post Workout 2011/03/26 23:14:47 (permalink)
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    Just started dieting, I've just seen some people do this or just drink maltodextrin without protien then up the serving in there post meal. Ive always drank and all in one but thought about giving this a try
    #3
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