RE: Post Workout shake
DerMalePhonkMann, I live in Mentone, good to hear there are some locals here, dont feel so lonely now!
I am using Cell Biology protein powder, its $30 or $35 for a 1Kg tin. Tastes horrible, however as its the only protein I have ever had, for all I know it could taste fantastic against other powders. The MAX's etc.. Seem a little expensive for my tastes. What do you use?
Oh I also bought a box of Max's recovery banana bars. When I am going to be away from protein for a while I grab one out of the box. They taste OK and are very handy. Oh and im also addicted to the Aussie Bodies protein drinks you can buy at petrol stations!