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Preworkout MEAL for performance

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MonsterCBRO
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2016/01/19 10:26:50 (permalink)
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Preworkout MEAL for performance

One of the best tasting pre-workout meals I've had! High protien and good quality low GI carbs:
 
Sweet potato and chicken sausage casserole:
 
LINK: http://goo.gl/MyMKez
 
Should make 8 servings but I find its more like 4  or 3 for me. 
#1

2 Replies Related Threads

    gavin882
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    Re: Preworkout MEAL for performance 2016/01/19 10:53:53 (permalink)
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    This is getting interesting...!!!!!
    #2
    MonsterCBRO
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    Re: Preworkout MEAL for performance 2016/01/19 11:53:39 (permalink)
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    Really is! Made this one at the weekend and still have some left over so it keep well too! Thinking of adding some piri piri into my next cook!
    #3
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