Sponsored by: Discount Supplements - For an extra 6% off Absolutely Everything - use code: SEPT6

Progress pics (1 stone gain)

Page: 12 > Showing page 1 of 2
Author
darkershade
Pro-Member
  • Total Posts : 1753
  • Reward points: 9177
  • Joined: 2005/11/02 20:00:03
  • Status: offline
2007/06/11 23:06:58 (permalink)

Progress pics (1 stone gain)

Been bulking since january now and have gained just over a stone.

Sorry about the towel but i'd just got out the shower

Anyway, wadda ya think?

[image][/image][image][/image]

[image][/image][image][/image]

[image][/image][image][/image]

[image][/image][image][/image]
post edited by darkershade - 2007/06/11 23:07:37
#1

27 Replies Related Threads

    Squill
    Pro-Member
    • Total Posts : 5688
    • Reward points: 5887
    • Joined: 2006/09/08 21:18:18
    • Location: Leeds
    • Status: offline
    RE: Progress pics (1 stone gain) 2007/06/11 23:12:32 (permalink)
    Decent gains, Would look better if you worked on your posing a tad more to show off your muscles better

    keep it up

    "The main side effects of steroids is greatness!"          
    #2
    darkershade
    Pro-Member
    • Total Posts : 1753
    • Reward points: 9177
    • Joined: 2005/11/02 20:00:03
    • Status: offline
    RE: Progress pics (1 stone gain) 2007/06/11 23:14:17 (permalink)
    Thanks mate, i'm not a very good poser.

    I'd like to keep it up but am feeling fat so may do a cut in a few months.
    #3
    sillynarbie
    Pro-Member
    • Total Posts : 8824
    • Reward points: 10351
    • Joined: 2004/03/06 17:58:21
    • Location: England
    • Status: offline
    RE: Progress pics (1 stone gain) 2007/06/11 23:14:30 (permalink)
    Almost impossible to tell due to differences in poses, lighting, and camera quality.
    #4
    OoOGazOoO
    Pro-Member
    • Total Posts : 21621
    • Reward points: 6505
    • Joined: 2004/08/15 17:30:29
    • Location: Lincs United Kingdom
    • Status: offline
    RE: Progress pics (1 stone gain) 2007/06/11 23:16:03 (permalink)
    Nice progress mate.

    Lats look a lot bigger, shoulders and arms too.

    Nice work.
    #5
    tuc biscuit
    Moderator
    • Total Posts : 10544
    • Reward points: 10771
    • Joined: 2003/09/27 13:27:48
    • Location: you think you're cooler than me?
    • Status: offline
    RE: Progress pics (1 stone gain) 2007/06/11 23:19:14 (permalink)
    looking like you have made decent progress...




    ...and you're a sly ba$tard just showing us a bit of that barrow, like Arnold says 'show them the whole thing'

    I wish I was more attractive like Dagless.
    #6
    darkershade
    Pro-Member
    • Total Posts : 1753
    • Reward points: 9177
    • Joined: 2005/11/02 20:00:03
    • Status: offline
    RE: Progress pics (1 stone gain) 2007/06/11 23:21:15 (permalink)
    It's for your own benefit tuc, i wouldn't want you throwing up all those precious calories
    #7
    atkinson2006
    Pro-Member
    • Total Posts : 2624
    • Reward points: 2935
    • Joined: 2006/02/05 15:29:52
    • Status: offline
    RE: Progress pics (1 stone gain) 2007/06/11 23:25:02 (permalink)
    good progress dude. Question though is your shower outside, if it ain't then dude why you outside in your towel?

    13.12 Stone, 5ft9.5:
    1RM Dead 205kgs
    1RM Bench 130kgs
    1RM Smith Flat Bench 150kgs
    1RM Squat Unknown, but 150kgs for 2.
    #8
    ginasmg
    Pro-Member
    • Total Posts : 23390
    • Reward points: 8862
    • Joined: 2006/06/24 01:20:06
    • Location: yorkshire
    • Status: offline
    RE: Progress pics (1 stone gain) 2007/06/11 23:26:14 (permalink)
    good progress mate looking much better,whatever your doing keep it up because its working
    #9
    darkershade
    Pro-Member
    • Total Posts : 1753
    • Reward points: 9177
    • Joined: 2005/11/02 20:00:03
    • Status: offline
    RE: Progress pics (1 stone gain) 2007/06/11 23:29:41 (permalink)
    Some assuring comments here, thanks. Id it me or does everyone else not really notice any change until you look at older photo's in comparison?

    Atkinson - it was a nice day mate
    #10
    ginasmg
    Pro-Member
    • Total Posts : 23390
    • Reward points: 8862
    • Joined: 2006/06/24 01:20:06
    • Location: yorkshire
    • Status: offline
    RE: Progress pics (1 stone gain) 2007/06/11 23:31:27 (permalink)
    im the same mate,usually i give it 6 months before i compare previous pics or i just dont see any progress at all.
    #11
    darkershade
    Pro-Member
    • Total Posts : 1753
    • Reward points: 9177
    • Joined: 2005/11/02 20:00:03
    • Status: offline
    RE: Progress pics (1 stone gain) 2007/06/11 23:34:11 (permalink)
    Yeah i'd say 6 months is what it took me to notice a difference.

    Shame i started bulking with still fairly high bodyfat or i would keep going for much longer.

    I've nearly gained and inch on my arms which is great but nearly 2 inches on my waist too
    #12
    Sprite Goblin
    Pro-Member
    • Total Posts : 1222
    • Reward points: 9381
    • Joined: 2004/09/08 17:20:24
    • Status: offline
    RE: Progress pics (1 stone gain) 2007/06/11 23:35:13 (permalink)
    Yeah can definitely see progress there mate.

    Im like you, can never see my own progress, dont have any old pics to compare to either, all i know is i'm up 5 stone on the scales since day 1, so i'm heading in the right direction

    #13
    ginasmg
    Pro-Member
    • Total Posts : 23390
    • Reward points: 8862
    • Joined: 2006/06/24 01:20:06
    • Location: yorkshire
    • Status: offline
    RE: Progress pics (1 stone gain) 2007/06/11 23:39:23 (permalink)
    yes mate the good old waist awfull hard to gain elsewhere without the waist getting a look in
    #14
    darkershade
    Pro-Member
    • Total Posts : 1753
    • Reward points: 9177
    • Joined: 2005/11/02 20:00:03
    • Status: offline
    RE: Progress pics (1 stone gain) 2007/06/11 23:41:05 (permalink)
    I've been eating very clean.

    Do you think 2 inches on waist in 6 months is that much?
    #15
    Integra
    Pro-Member
    • Total Posts : 11891
    • Reward points: 2754
    • Joined: 2006/09/23 09:58:07
    • Status: offline
    RE: Progress pics (1 stone gain) 2007/06/11 23:42:15 (permalink)
    Well done darkershade, what are your before and after stats?
    #16
    stavross
    Pro-Member
    • Total Posts : 4819
    • Reward points: 3975
    • Joined: 2004/08/30 22:02:32
    • Location: United Kingdom
    • Status: offline
    RE: Progress pics (1 stone gain) 2007/06/11 23:43:48 (permalink)
    Good work mate.
    #17
    Sprite Goblin
    Pro-Member
    • Total Posts : 1222
    • Reward points: 9381
    • Joined: 2004/09/08 17:20:24
    • Status: offline
    RE: Progress pics (1 stone gain) 2007/06/11 23:45:07 (permalink)
    DS - according to my tape measure, my waist is now 38" How do u like them apples?!?

    I'm still bulking though, and when i tense, I can see my abbs

    #18
    darkershade
    Pro-Member
    • Total Posts : 1753
    • Reward points: 9177
    • Joined: 2005/11/02 20:00:03
    • Status: offline
    RE: Progress pics (1 stone gain) 2007/06/11 23:47:38 (permalink)

    ORIGINAL: Integra

    Well done darkershade, what are your before and after stats?


    Before:

    5ft 10"
    13st
    Right arm = 15"
    Left arm = 14 and 3/4
    Chest = 40"
    Waist = 36.5
    Right quad = 24.5 "
    Left quad = 24 and 1/4"
    Right calf = 16"
    Left calf = 16"
    Right forearm = 12.5"
    Left forearm = 12.5 "

    After
    5ft 10"
    14st 4lb
    Right arm = 15 and 3/4
    Left arm = 15.5
    Chest = 3
    Waist = 38.5
    Right quad = 26 "
    Left quad = 25 1/4"
    Right calf = 17
    Left calf = 17
    Right forearm = 13
    Left forearm = 13

    #19
    Integra
    Pro-Member
    • Total Posts : 11891
    • Reward points: 2754
    • Joined: 2006/09/23 09:58:07
    • Status: offline
    RE: Progress pics (1 stone gain) 2007/06/11 23:49:24 (permalink)
    Chest = 3


    Your chest has shrunk a bit
    #20
    Page: 12 > Showing page 1 of 2
    Jump to:
    ©2017 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited. (posting guidelines | privacy | advertise | contact us | supported by)
    © 2017 APG vNext Commercial Version 5.5