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Progress pics

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Meaty
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2004/01/10 17:09:32 (permalink)

Progress pics

Here are some progress pics having lost 20lbs since the summer.

I'd appreciate any comments.

http://uk.f2.pg.photos.yahoo.com/ph/meatybb/my_photos
#1

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    westie
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    RE: Progress pics 2004/01/10 17:54:49 (permalink)
    Definetly looking better, good shoulders,arms legs coming along as well esp calves.
    I think you need more work on your back and a bit more chest thickness
    have you tried using dumbells when bench pressing maybey add dips as well?
    Do you do deadlifts ?
    #2
    westie
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    RE: Progress pics 2004/01/10 17:57:54 (permalink)
    Definetly looking better, good shoulders,arms legs coming along as well esp calves.
    I think you need more work on your back and a bit more chest thickness
    have you tried using dumbells when bench pressing maybey add dips as well?
    Do you do deadlifts ?
    #3
    Meaty
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    RE: Progress pics 2004/01/12 20:20:21 (permalink)
    Definetly looking better, good shoulders,arms legs coming along as well esp calves.

    Thanks, mate.

    I think you need more work on your back and a bit more chest thickness
    have you tried using dumbells when bench pressing maybey add dips as well?
    Do you do deadlifts ?

    I agree chest and back are lagging. I only use dumbells or a Smith-machine for chest. Don't do deadlifts but would like to but they knacker my back. I've tried using a very light weight with strict/perfect form but still had the same problem.

    Same is true for squats (knackers lower back) but having said that I've recently started squatting again after almost a year off and it feels good!
    #4
    tbowman
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    RE: Progress pics 2004/01/16 21:50:31 (permalink)
    Yeah...looking leaner. Good job.
    #5
    stu2607
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    RE: Progress pics 2004/01/17 23:14:30 (permalink)
    how big are your arms they look as big as my waist am sick of being a 55kg weakling
    #6
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