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Helpful ReplyHot!Promag & Tren Log

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EDBANGER
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Re: Promag & Tren Log 2018/05/24 13:29:43 (permalink)
+1 (1)
Brett
Sounds good mate. I'm assuming bodyweight has stayed the same?




Yes, pretty much exactly the same body weight   Standard fluctuations through the week between 88kg early morning weight to 91kg on the night.  I'm going to Bench shortly and I'm looking to hit 2 x 3 - 135kg and tomorrow I shall max my squat again.  I must admit I'm nervous about the squat.  I won't be using a monolift this time so i'll be walking it out.  I hope I can get 240kg.  That will make me happy.  If I do get it I'll try for more.  

Log - Body conscious revolver - Summer Cut
 
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EDBANGER
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Re: Promag & Tren Log 2018/05/25 20:57:57 (permalink)
+1 (1)
So I got yesterday’s bench triples at 135kg fine. Max squat today I got 240kg convincingly enough but missed 250kg. To be fair that would have been a PB of +5kg over my on cycle lift so it was a big ask. I also walked it out instead of using a monolift which makes it harder so I’m still very happy with where I’m at. Will have a deload overhead press and deadlift session this week as I’m beat up after that squat. Need to decide what cycle to run come July 🤔

Log - Body conscious revolver - Summer Cut
 
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H0M3R_j4y
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Re: Promag & Tren Log 2018/05/25 21:23:11 (permalink)
0
Your bench triples are better than my squat triples lol.

 
1 Rep Maxes:
Squat - 155kg / Bench - 107.5kg / Deadlift - 200kg / Strict OHP - 77.5kg
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